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General Mental Health Q & A
241 Questions
How much adversity can healthy person tolerate without harm for their emotional well being?
I want to start dating again but every time I think of dating, romantic relationships or being physically intimate, I get a cold, panicked feeling in my chest. What is it and what can I do?
Is there a way I can get myself to enjoy things again without therapy or medication?
Just asking but is it normal that I've had occasional suicide thoughts since I was like 4, and they're becoming more and more common. Should i seek help?
I have quite a few mental health issues such as bipolar, schizophrenia, and borderline personality disorder. How am I supposed to be successful if I can't get motivated?
If a person is strong, can’t they beat mental illness?
Why does any small slip up on my diet or sleep etc. cause a chain reaction where everything becomes terrible?
How can I figure out all my triggers when I seem to have so many? Are there real noticable signs to this?
I can’t do anything in peace anymore a voice in my head is acting like a novice questioning everything I think bringing up past mistakes I Don't know what I can do?
I feel like everyone around me is mean to me. I try to to be nice to them, but I feel like everything I do is wrong. What should I do?
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