Skip to main content Skip to bottom nav
Profile: courageousMelody30
courageousMelody30 on Mar 14, 2018
...read more
People with body dysmorphic disorder (BDD) think about their real or perceived flaws for hours each day. They can't control their negative thoughts and don't believe people who tell them that they look fine. Their thoughts may cause severe emotional distress and interfere with their daily functioning. They may miss work or school, avoid social situations and isolate themselves, even from family and friends, because they fear others will notice their flaws. It requires a great deal of strength to accept yourself the way you are.
Struggling with Eating Disorders?
Find relief with 7 Cups online therapy.
Profile: SpontaneousDragonfly
SpontaneousDragonfly on May 13, 2018
...read more
Body dysmorphia is when a person looks at themselves and sees a worst version of themselves than what everyone else sees. The person's faults and flaws are all exaggerated to the point that they can't see past them.
Profile: pamharley003
pamharley003 on Jan 5, 2020
...read more
Body dysmorphic disorder is a mental health disorder in which you can't stop thinking about one or more perceived defects or flaws in your appearance — a flaw that appears minor or can't be seen by others. But you may feel so embarrassed, ashamed and anxious that you may avoid many social situations Signs and symptoms of body dysmorphic disorder include: Being extremely preoccupied with a perceived flaw in appearance that to others can't be seen or appears minor Strong belief that you have a defect in your appearance that makes you ugly or deformed Belief that others take special notice of your appearance in a negative way or mock you Engaging in behaviors aimed at fixing or hiding the perceived flaw that are difficult to resist or control, such as frequently checking the mirror, grooming or skin picking Attempting to hide perceived flaws with styling, makeup or clothes Constantly comparing your appearance with others Frequently seeking reassurance about your appearance from others Having perfectionist tendencies Seeking cosmetic procedures with little satisfaction Avoiding social situations
Profile: Evalistening
Evalistening on Feb 16, 2020
...read more
Body dysmorphia is when you focus on just one flaw in your body or something that you don’t like about yourself that probably no one sees except you and this “flaw” start getting to you that you start to avoid going out or socializing. It usually results from low self confidence. Many people used to relate it to past events where they were bullied by it. Also many people who get into body dysmorphia start getting anxious and can even suffer from depression. And the other way around, depression and anxiety can cause body dysmorphia. It’s a vicious cycle that revolves around self esteem and anxiety and depression. It is usually treated by Cognitive behavioral therapy
Profile: MouseS
MouseS on May 24, 2020
...read more
Body dysmorphic disorder is a mental health disorder in which you can't stop thinking about one or more perceived defects or flaws in your appearance (usually a flaw that appears minor or can't be seen by others). A sufferer from such a disorder may feel so embarrassed, ashamed and anxious that they may avoid many social situations. The signs of body dismorphic disorder tends to be: intensely focusing on your appearance and body image, repeatedly checking the mirror, grooming or seeking reassurance (sometimes for many hours each day). The perception of these flaws and the repetitive behaviors cause the sufferer significant distress, and impact their ability to function in daily life. Hope this helped - if you feel you identify with these symptoms/behaviours, consider seeking out a professional diagnosis/confiding in a loved one.
Profile: DayDreamWithYou
DayDreamWithYou on Jun 25, 2020
...read more
Body dysmorphia is essentially a mental health disorder in which a person cannot stop thinking about a particular flaw in his/her/their appearance. These flaws are often minor, cannot be seen by others, or nonexistent. Some symptoms of body dysmorphia include: - constantly checking one’s own appearance - trying to hide this particular flaw (constantly checking mirrors, etc) - constantly comparing themselves to others - need constant reassurance from other - believing that others will notice and mock their flaw - attempting to fix their appearance (medical, cosmetics, etc) Some possible effects: - cause a significant amount of distress - affect one’s daily life - avoid any social events (avoiding family, friends, etc) - have a hard time seeing any good in themselves regarding their appearance
Profile: Anonymous
Anonymous on Nov 22, 2020
...read more
body dysmorphic disorder is a mental disorder in which you can't stop thinking about one or more perceived defects or flaws in your appearance a flaw that, to others, is either minor or not observable. but you may feel so ashamed and anxious that you may avoid many social situations. when you have body dysmorphic disorder, you intensely obsess over your appearance and body image, repeatedly checking the mirror, grooming or seeking reassurance, sometimes for many hours each day.
Profile: Anonymous
Anonymous on Jun 29, 2016
...read more
When individuals do not see their body how others see their body. They may believe themselves to be fat when really they are 100lbs.
Profile: politePond33
politePond33 on Jun 29, 2016
...read more
A mental illness involving obsessive focus on a perceived flaw in appearance that is what badly dysmorphia
Profile: Anonymous
Anonymous on Jun 30, 2016
...read more
Body dysmorphia is avoiding mirrors, it's seeing something that others don't, its feeling flawed. It's hiding or trying to correct a part of you that you find disgusting. No matter the reassurance you get it is always there, always visable to you and because you think of it you notice it more. You hide it away and do what you can to be hidden from it. It's feeling ashamed. It is scary feeling so strongly about something you cant change but it is anxiety and it can be helped.
Have a helpful insight? Don’t keep it to yourself.
Sharing helps others and its therapeutic for you.
0/150 Minimum Characters
0/75 Minimum Words