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How to be happy again? It's been so long I forget what happy feels like.

Profile: ashmiblue
ashmiblue on Jan 18, 2016
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When was the last time you made soap bubbles or played with a baloon? Seek happiness in little things. Big definitions are always disasters.
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Profile: CosmicStranger
CosmicStranger on Feb 20, 2016
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Happiness is actually all around us, the only problem is that we don't seem to distinguish happiness because we all know that there are certain things called for everything and that it's so easy to know what makes us unhappy than to consider that we are happy.. My tip for you is to read good captivating books, poems, listen to music you like (either the the lyrics or simply the music itself), talk to people both in the real world and cyber, watch slam poetry, cartoons if possible, do art, take care of yourself and never doubt
Profile: Anonymous
Anonymous on Feb 27, 2016
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Happiness can be found when you love yourself and to be happy again , you have to love yourself again. Think about what is making you unhappy and try to fix it , if you cannot fix it just let if go and start anew.
Profile: Anonymous
Anonymous on Mar 2, 2016
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It sounds like you may have depression, which can be hard. I'm sending a big virtual hug to you and everyone else that feels this way. Find things that you enjoy, also you may consider finding a therapist or counselor to talk to about this
Profile: Anonymous
Anonymous on Apr 10, 2018
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First of all, realize that your happiness depends only on you and not on people and circumstances. Too often we believe that our friends and family or better circumstances will make us happy, the problem with that kind of thinking is that we take power away from ourselves and if there is even a slight change in our lives, we go back to being unhappy. Now since you yourself are responsible for your own happiness, you have to find ways to become a person that makes you happy. Find and do things you love, hang out with people you like, I know that might seem really hard at times but things will slowly get better. Spend time, care and effort on yourself, treat yourself like you would a loved one.
Profile: ComeDreamWithMe
ComeDreamWithMe on Jul 13, 2015
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Nothing in life lasts forever. Sometimes, a troubled period in life can go on for years and start to feel like it will never end. But no matter how long unhappiness lasts, the sun inevitably breaks through the clouds. But, you can't always expect it to happen on its own. It's important to remember that you are the master of your own happiness. It's something that must be sought, not waited to be happened upon.
Profile: Anonymous
Anonymous on Feb 17, 2016
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Just do you and do what makes you feel happy im sure you can find yourself again i believe in you 100 %.
Profile: Keola
Keola on Mar 10, 2016
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Happiness comes from within yourself. You have to work on yourself in a positive way in order to achieve that happy feeling. Increase your endorphins and go out there and be physical, it could be in the form of exercise or just as simple as getting off the bed or couch and moving, walking, taking in some sunshine. Another this is to look at yourself in a positive way, do something special for yourself, buy a book if you are a reader, get a massage, get a new haircut or new hairstyle, or buy something new for yourself. You can be happy again by letting go of negativity and bringing in positivity.
Profile: Anonymous
Anonymous on Feb 26, 2016
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Sometimes it takes a while to feel 100% happy. Never give up. Make positive changes in your life each day. Take it one step at a time and you will reach your happiness.
Profile: Anonymous
Anonymous on Apr 17, 2016
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Think of happiness as a million dollars in your future bank account where now you have only a dollar. Give a lot of things a try. Help others. Do something for someone you've always wanted. Slowly, gather small amounts of happiness. Soon you'll have your million dollars. Quickest way would be to spread happiness. Yours will ricochet back at you along with other people's happiness.
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