My name is Lauren and I’m a mental health support worker currently providing teletherapy. This means that you can get the support you need from the comfort of your own home. How great is that? I understand that taking time off work, arranging appointments around commitments or even sometimes just leaving the house can be a real struggle. Beginning therapy can already feel overwhelming, so I try to minimize this by being flexible, compassionate and patient.




I passionate about treating anxiety related disorders such as generalized anxiety, social anxiety, ocd and phobias. Although, I also work with clients who have a range of struggles and different therapeutic goals. Whether that be depression, low self-confidence, negative thinking or emotional and behavioural disturbances. I use evidence-based approaches and together like to assist clients in identifying and utilizing their strengths to achieve their goals.




 



 



 



 



 

I've only been working with Lauren for a short time, but I already feel much better about things. She's a great listener, helpful and supportive, and I look forward to continuing.

Very understanding and patient.

Lauren is very good at discerning what I am trying to convey through text which is not always easy. She's to the point but thoughtful.

She really is able to understand my feelings and I feel her empathy. She also is able to look at my life with a different perspective and that is so helpful for me. Great Counsellor. Would very much recommend.

Lauren is not only a great listener, but she has insight as to what is really going on. She is great at helping formulate safety plans and helping you understand when you are being manipulated by an individual. Without her advice, I honestly don’t know that I would have survived the encounter, or at least, I likely would have reverted to the same unhealthy pattern, to my detriment. Thank you, Lauren!

Lauren is a good listener and gets to the heart of the matter. She helps break things down so things don’t feel so daunting and overwhelming. She creates a safe space for people of all backgrounds and doesn’t make you feel stupid for reaching out.

insightful a great listener and helpful advice moving things forward for me at my pace

Very consistent

Nice and thoughtful.

Helped me a lot through some of the toughest times of my life so I am forever grateful :)

She's genuinely really wonderful--she's the type of therapist that really wants to help, and she does everything in her power to hear you out and understand.

Really understanding and cool 😎

Very helpful and understanding

Very good.

Changed my outlook in my life forever. I am Forever grateful

She's changing my life for the better so quickly you wouldn't believe. Words can't describe how much I admire her work, her empathy, her accurate analysis. Highly recommend her!

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