What does it mean when you get nervous for no reason?
MoodyEve
on
Jun 3, 2016
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In my case it often means I need to take a few minutes and spend some time alone because I need to recharge. I get overwhelmed when I don't have enough alone time, and this often manifests physically as nervousness.
Bearhugs1
on
Jun 5, 2016
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It's sometimes called Anxiety. Sometimes it's caused by overthinking, worrying, or nothing. This is a disorder and will eventually go away.
Anonymous
on
Jun 6, 2016
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It means that you are stressed and sad,even if you don't realize it.You just need to surround yourself with things you love,and people that can make you feel better. Just be careful because your bad mood can make you act silly, and you don't want to ruin your friendships
JoyfulHeart822
on
Jun 8, 2016
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It's probably anxiety. If you are someone with Generalized Anxiety Disorder, or something of the sort, you might feel a general, base layer of anxiety all the time, that heightens when you actually have something to be worried about. At least, this is how it is for me.
friend101
on
Jun 8, 2016
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Fearing of failure too much is not normal and it mostly results in nervousness which finally ends up as anxiety. for seeking help in his matter a person should some advice from some friends or family and consult a psychiatrist.
Anonymous
on
Jun 10, 2016
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When you get nervous and you believe it's for no reason. It means you have not thought thoroughly about why you are nervous. In these situation meta-cognition is brilliant. You should think about the triggers of your nervousness.
Anonymous
on
Jun 10, 2016
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Getting nervous for no reason is a sign of anxiety. Often people can get triggered by no specific trigger. Even just passing thoughts that you didn't realize or surroundings can do that!
Anonymous
on
Jun 11, 2016
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If you're nervous there's always a reason, it can be perfectly hidden, it can be a little thing, something hard to understand, but it's always there.
Avene
on
Jun 12, 2016
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It might be anxiety - your brain picking up on some perceived danger. You could also be subconsciously responding to danger signals. Take a deep breath, look around and use all your senses to see if there is something real to be worried about or if your brain is messing around.
FrenchToast
on
Jun 12, 2016
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It could be either of these things: (1) Anxiety disorder, (2) Attention deficit or hyperactivity, or (3) Empathy or hypersensitivity. Whether or not the anxiety is caused by reactions from your past or from your surroundings, some of the same methods may help you that are developed for disorders that cause similar reactions in people. The main thing is not to be afraid of it, but to look for coping mechanisms that work for you in the meantime while you try to identify, reduce or correct the causes. Even if it is something that you cannot prevent totally, there are ways to work around it that may help you feel more prepared and confident and less worried or fearful no matter what it turns out to be.
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