How do I get over feeling that everyone is going to leave me?

Spend time around your friends, and make sure that they know they are loved by you. A good friend will never abandon you, remember that. If you still have the sinking feeling, just tell your friend how you feel, and they may give you that extra reassurance that you need!

It feels as if I don't constantly remind people that I exist, they'll forget about me. I always make a mental note or list of people who will always be there for me, or has ever cared for me. It helps me gain confidence and reminds me that I might be loved.

I learn to enjoy and cherish the time I spend and have with the people I care most about. They are here now

Many things are out of our control. Focus on yourself and do things that make you happy. When you take care of yourself and are happy, others drift towards you.

By spending time with positive friends around me. I will then know that there is a lot of love in this world.

I tell myself, "I am loved. My needs will be taken care of. Live in the moment. At the end of the day, everything will be ok."

Remember, LIFE GOES ON, no matter what... this is one statement that is so powerful that nothing can be equal to it

in life there is gonna be people who leave us. whether they just come in or we've known them for a long time. we can't force someone to stay in our life. acknowledge you had a good time remember that person. but also know that even though they are leaving they are still important to you but there are bigger adventures and fun things to look forward to in life even without them. it's hard.

You may be feeling this way because you feel that you do not deserve someone's time and that could be down to you feeling little love and respect for yourself. I would suggest focusing on learning to love yourself and realise that you are worthy of love and attention. There is nothing about you that would make someone want to leave you. Maybe think about all the people in your life that have been around for years and ask yourself what they like about you. Or better yet, ask them what they like about you!

Invest time yourself and recognising all the wonderful things about yourself, then you'll start to realise all the reasons why people stay and why they do love you, and you'll be able to accept that regardless of whether people stay or leave that you're a wonderful, interesting person regardless. Also understand that when people do leave, its often not anything to do with what's going on with you, but rather what's going on with them.