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Managing Emotions Q&A

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444 Questions
Last Answer

FAQs

When I tell people how I'm feeling, they make me feel worse by telling me I'm wrong or to suck it up, how can I avoid this?

Answers: 24 | Last Answer: January 10th, 2017 | 46

Which emotions are normal and what's a normal level of feeling?

Answers: 23 | Last Answer: April 23rd, 2018 | 45

How do I know when it's okay to tell someone I'm angry with them and when I'm just picking a fight based on a small disagreement?

Answers: 19 | Last Answer: January 23rd, 2018 | 42

I feel like no one ever taught me how to manage my emotions-how do I start now?

Answers: 26 | Last Answer: April 2nd, 2018 | 42

How to sort out my feelings when I'm overwhelmed ?

Answers: 19 | Last Answer: January 12th, 2021 | 41

How do I prevent negative thinking?

Answers: 264 | Last Answer: June 15th, 2022 | 41

I made a mistake and my friend was angry with me, what should i do?

Answers: 5 | Last Answer: December 21st, 2020 | 37

Is it normal to be angry with small things?

Answers: 14 | Last Answer: April 12th, 2018 | 35

What do I do if I just feel numb?

Answers: 17 | Last Answer: June 1st, 2020 | 33

How do I stop feeling guilty about something?

Answers: 18 | Last Answer: March 30th, 2020 | 30