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Managing Emotions Q&A

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444 Questions
Last Answer

FAQs

Why do I always go from one extreme to the other? Why can't I just be normal?

Answers: 12 | Last Answer: February 26th, 2018 | 76

How can I stop being mad all the time?

Answers: 16 | Last Answer: December 12th, 2017 | 70

What's the best way to get over a humiliating experience or situation?

Answers: 17 | Last Answer: January 18th, 2021 | 67

What can i do when i am triggered?

Answers: 24 | Last Answer: May 17th, 2021 | 62

What should you do when you don't know how to figure out where you stand in other's heart?

Answers: 15 | Last Answer: August 30th, 2021 | 60

I have very rapid mood swings, what's the best way to manage them so no one gets hurt?

Answers: 153 | Last Answer: June 8th, 2022 | 56

Why am I so emotional right now?

Answers: 139 | Last Answer: May 25th, 2022 | 51

How many emotions are there and what are they?

Answers: 19 | Last Answer: June 18th, 2018 | 48

When I tell people how I'm feeling, they make me feel worse by telling me I'm wrong or to suck it up, how can I avoid this?

Answers: 24 | Last Answer: January 10th, 2017 | 46

How can I explain to people I am not angry or upset with them to a greater extent than anyone else, but rather I just experience my emotions more intensely than others.

Answers: 9 | Last Answer: October 3rd, 2016 | 46