Skip to main content Skip to bottom nav
  1. Community Home
  2. Q & A
  3. Managing Emotions

Managing Emotions Q&A

Considering Therapy?
Talk to an expert therapist about managing your emotions
Related Topics
Bipolar
Borderline (BPD)
Breakups
Bullying
Depression
Disabilities
Domestic Violence
Eating Disorder
Exercise Motivation
Family Stress
Financial Stress
Forgiveness
General Mental Health
Getting Unstuck
Grief
LGBTQ+ Issues
Loneliness
Obsessive Compulsive Disorder
Panic Attacks
Parenting
PTSD
Relationship Stress
Self-Esteem
Self-Harm
Sleeping Well
Social Anxiety
Spirituality
Student Life
Weight Management
Women's Issues
Work Stress
444 Questions
Last Answer

FAQs

How can I manage strong feelings of anger or injustice when I am in the situation. I have to meet twice a week with the person who abuses me mentally for long time.

Answers: 1 | Last Answer: June 8th, 2021 | 0

Why are my emotions almost impossible to control?

Answers: 3 | Last Answer: March 28th, 2022 | 0

Why am I so sensitive all the time? Whenever someone criticizes me the smallest bit, I cry even though I know it isn’t a big deal.

Answers: 2 | Last Answer: June 1st, 2021 | 0

I have never been able to express my emotions healthily - how can I learn to cry?

Answers: 0 | 0

Why do I find people’s voices annoying?

Answers: 1 | Last Answer: November 29th, 2021 | 0

Why do I want to hurt myself and other people when I'm angry?

Answers: 1 | Last Answer: June 1st, 2020 | 0

I have been feeling emotionally numb since about December, i think I've irreparably ruined my relationship due to doing things i would NEVER even think when i felt emotions. Help me understand why!?!

Answers: 0 | 0

How can I learn how to be there for myself?

Answers: 3 | Last Answer: January 25th, 2022 | 0

Despite all the things I’m grateful for in life, why can’t I focus my mind on the positives?

Answers: 1 | Last Answer: January 4th, 2021 | 0

Why do I feel safer being depressed and hate feeling happy?

Answers: 1 | Last Answer: September 14th, 2021 | 0