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Managing Emotions Q&A

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Bipolar
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Depression
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Eating Disorder
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Getting Unstuck
Grief
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Obsessive Compulsive Disorder
Panic Attacks
Parenting
PTSD
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Self-Esteem
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Sleeping Well
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444 Questions
Last Answer

FAQs

Can anyone give any advice on how I can stop letting others actions or words ruin my day?

Answers: 1 | Last Answer: April 6th, 2020 | 0

I pick my skin and I want to know how do you get yourself to want to stop?

Answers: 0 | 0

I’m getting tired of always being the “perfect” child that doesn’t do any wrong, is it bad that I want to rebel?

Answers: 3 | Last Answer: March 29th, 2022 | 0

So I have been suffering from mental health issues for almost a year now and I have been getting better but am still quite unstable. Well, my parents are becoming unstable too. How do i deal with it?

Answers: 1 | Last Answer: May 7th, 2019 | 0

i'm trying to help my friend who started thinking that my friends dont like her. what can i say to stop her thoughts?

Answers: 1 | Last Answer: May 14th, 2019 | 0

In a months time i will have to work with someone who i deeply cared for but they hurt me. How do i behave when we come across eachother?

Answers: 1 | Last Answer: April 19th, 2021 | 0

Why do I feel like I'm missing out and everything good is happening somewhere else?

Answers: 0 | 0

I've recently been rejected, and I don't know what to do. Please help?

Answers: 3 | Last Answer: February 21st, 2022 | 0

How do I develop my own personal set of standards, rather than the ones forced upon me by my family, school, work and friends?

Answers: 2 | Last Answer: June 1st, 2021 | 0

I lost my entire friend group over a span of 3 days. Any advice on how to cope?

Answers: 0 | 0