How to get rid of depression?

You can go to a therapist, psychologist, or doctor for medication and other forms of health. But you need to realize that you're an amazing person, inside and out. You're capable, you matter, and you're important :)

You first have to understand that there is no magical overnight "fix". It is a long road to conquer depression. It is hard, but not impossible. Some basic steps are shutting out negative thoughts as soon as they come into your head, and immediately replacing them with good thoughts. Things you find relaxing and calming or really anything that detours you from the negative, Second step is to reach out to someone! I cannot stress that enough. 7cups is an amazing site because it gives people an opportunity to do just that! It really helps to talk and get guidance. If a person could reach out to someone they know, that's even better. But I think it's important for people to know it's okay to reach out for help. It's really hard to go though depression alone. Third is to pick up a hobby. Something that you enjoy. Reading, knitting, yoga, meditation. Something to lift your spirits and keep you pushing forward. Lastly, keep your head up and know that you will recover!

Honestly the best way to get rid of depression is surround yourself with things and people who make you happy and want to live and enjoy life.

Listen to your favorite songs if you are into music, or just do something you love to do. Don't think of the reason that makes you depressed.

Depends, is it situational depression or a general theme in your life. If it's a general condition you can learn to cope with therapy... if it's situational , you have to address the situation...

I hate anti-depressant drugs (but that's just me) so I would advise you to simply... exercise. Start jogging! It will release endorphins in your system that will make you feel better about everything :)

Find things to keep you occupied, such as maybe a movie or a book you really enjoy. Maybe take a hot bath, or talk to people you are close to.

Do more of what you enjoy...believe that you are strong and unique... Socialize and get some therapist advice

Depression isn't a 1-2-3 boom done thing no, it takes time. Fimnd your happy place, happy thing, or happy person and just spend a lot of time with it or them.

For me, distracting myself helps a lot. Try reading a book, drawing, going for a walk or talking to a friend c:

Write down as many things as you can that can make you happy. Try to think of positive things. Having a positive attitude can make a difference.

Depression is in the mind, if you can find inner peace in your mind you will be fine. Take up a new hobby that you'll enjoy or try to tell someone your feelings before they build up. If you are more of a private person (like me!) write a diary, just find the best way to express your feelings.

Depression is difficult. Because everyone feels different. There is no way I can tell you to get rid of depression etc. because you simply have to find a way out yourself. You can do it. I believe in you. Get yourself help, visit a therapist, visit me for a little talk maybe... You ARE going to find a way out there. Just believe in yourself, I know its difficult.

First step is to admit that you have a problem, then you need to find the roots of the depression and what evoked it in the first place, try to evaluate the reasons, begin working on fixing the problems that makes you depressed, and always remember that it doesn't get solved over night, it needs patience and commitment :)

How you overcome depression is an entirely personal journey for you and I can't say for sure how to do it having never met you. You're on the right path because admitting you have depression and seeking help is the first step. Depression can be cause by social, environmental, chemical, genetic, and other factors which makes depression like fighting a hydra, you have to cut all the heads before you can end it. For example, if you're depressed and in a bad relationship but seeing a therapist, the therapy has a limited effect because you can only do so much without making changes or getting out of the bad relationship. Overcoming depression can mean facing many different problems and it can take years, and you may never fully be free from it, but you can have a normal happy life.

I cannot say anyone has mentioned a cure for depression to me. In my personal experience, I tend to overcome boughts of depression by reminding myself of what's good even when its hard to see. While, I can't promise you what my solution is will work for everyone or is a fix, I find it tends to help me. When I work to remind myself of the beauty I find but may not yet fully comprehend, I find some means of peace. Sometimes I visit places I have not been, go for a jog, or draw. At times where it feels that this doesn't work, I try to find the silver lining in pain and work to be an ally to others. I find some sense of meaning.