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What do I do if my ex keeps contacting me?

310 Answers
Last Updated: 05/17/2022 at 5:27pm
What do I do if my ex keeps contacting me?
★ This question about Breakups was starred by a moderator on 5/12/2016.
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Top Rated Answers
HumIlityTurnsMenToAngels
August 12th, 2015 4:29am
Show how strong you are, and dont reply, stand by the decisions that have been made. That is one thing about being a grown up, you must stand by your decisions,
Anonymous
August 5th, 2015 12:51pm
No relationship should be deprived of compassion - But, do give them the clarity of where you stand with them, and you can't fulfill their expectations for certain reasons. Personally, I would try and keep things on a positive note. However, if they're abusive or irrational then you might decide to take a more firm action...
typiicalbrianna
December 24th, 2015 6:19pm
Ignore it. Don't get yourself in that situation, and is she/he keeps on contacting you, then block them.
Anonymous
December 27th, 2015 8:54pm
If you are comfortable in talking to him/her , then go ahead answer his/her call. But if you are not then politely ask them to contact you again .
Anonymous
July 10th, 2015 7:31pm
If my ex boyfriend keeps contacting me I take a step back and remember the reason why we stopped talking in the first place.
Anonymous
July 1st, 2015 7:45pm
Avoid at all cost. Your ex,consciously made a decision to keep you away from being a part of their life. Now they are back either because they are curious or because of desperation to
KesiaJiang0729
May 17th, 2022 5:27pm
ignore Possibly politely, this is a very unfriendly way. But it should be cut off early, there is no need to continue contact. For ex-boyfriends/girlfriends, many of us can't bear our hearts, and always have an illusion about our ex. In fact, the best way for us is to give up. Another is to be a normal friend This may be the best practice for some people. It is not impossible for an ex to become an ordinary friend. Just imagine, if your ex-boyfriend/girlfriend took the initiative to contact you, there must be something special. If there is nothing, people will not come to you. Be a good friend, help when you are in trouble, and chat when you have something.
lunasaver
July 3rd, 2015 3:45am
Depends on the situation If they hurt you in anyway, you ignore them. Never run back to what hurt you. If you both still love each other, try it again. Everyone deserves a second chance, but not for the same reason.
TomUK64
May 15th, 2015 6:04pm
I found that difficult. I was with my first partner for nearly 9 years. We split up just before he went to prison. I then discovered that he had been living a double life and had another partner in another flat in London. I had no idea. When he went to prison (money fraud - again - I had no idea), I felt so stupid and gullible. Of course I should have known. The signs were there but I ignored them. Then he contacted me and wanted me to visit him in prison. I thought - why? He's just put me through hell. But I did visit him and, looking back, I realise that I did it for me. It helped me put him into the past. It also helped me accept that I would possibly never get all the answers to all the questions that I had. But that was ok. I could move on. When I started dating again, it was difficult to trust someone. I remember following a boyfriend to work one day just to double-check that he was actually going to work! So it took a while to re-build my trust for someone else. But, one step at a time, I did learn to trust again. Years later, I'm happily married and that time feels a lifetime ago.
openmindopenheart7
June 23rd, 2015 5:25am
Don't look backwards, keep moving forward onto something new. Theyre your EX For a reason, don't forget.
Marissa2163
June 26th, 2015 2:17am
Politely tell them to stop trying to contact you and if they still try to keep in contact then you should block them from whatever they are contacting you through. They will get the picture and its simple.
cellardoor1985
June 27th, 2015 1:16am
try your best to explain your position and that it is best for him/her to move on. try to be patient and understanding with them with possible, but always keep your personal boundaries your top priority.
lizzygrant
January 24th, 2016 9:38am
block him or just talk to him about that, you won't feel better until that happend
maskedanonymous
July 4th, 2015 3:59pm
If you hate him, call him back and make sure he sees or hears and regrets the one that he let go. Boom.
Alyssaaaaa
January 17th, 2016 3:49pm
If your ex keeps on contacting you and it makes you feel uncomfortable or doesn't do you any good (i.e. in terms of moving on, for example,) then you can be honest with him and tell him that you don't want to talk anymore and would want to have some time alone. Just make sure that you don't sound rude, but be honest with him as well. Tell him why you don't want him to contact you anymore. After that, you can wait for his response. If he still contacts you, and if you are really bothered by it, then maybe you can block him.
TheITGuy
December 17th, 2015 12:30pm
That depends on what you want. Do you want to stay in touch and try keeping a friendship? Or do you want her to stop? You can everytime communicate to other people what your wishes upon such topics are!
unicorn82
December 13th, 2015 8:07am
Ask them to stop politely. Usually we tend to give a reaction but if we surprise them with calm and polite manner then they'll be overwhelmed to a point they don't know how to react
Anonymous
January 15th, 2016 6:30pm
I would ask him politely ask him to stop. If he does not, then I would try blocking his calls and text messages.
Lazurus
December 13th, 2015 8:19am
Tell him/her how U feel on the subject hope he/she stops and comes to realise what it's doing to you
thatgirl1269
December 13th, 2015 10:37pm
That depends on whether you want the contact. If you don't, politely ask him/her to stop. If they won't, change your cell/mobile number/home number and ignore contact with them. Block them on Facebook. If they are a danger to you, call the police - don't think they will just "go away" - some people can become aggressive and if you're dealing with that type of person, it's best to seek professional help (ie. the police).
AtomicHugs
December 16th, 2015 11:26pm
If blocking fails,and he still tries to contact you.Then save all his messages,calls and text and file a police report.Inform close friends and your work that you want no contact with this individual.
StormyAngles18
December 17th, 2015 12:31am
well if you want them to contact them then ok but if not tell them how you feel about them contacting you but do it in a polite manner
Anonymous
December 17th, 2015 5:36pm
I'd start off by asking him/her to stop and if that doesn't work I'd block the number and if he/she found a way to contact you again I would warn him/her that you are going to report him/her harassment and if he/she does it again report him for harassment
Heretohelp999
December 19th, 2015 7:38pm
I recommend you speak to them and explain that they're bothering you or maybe block their account or phone number
Anonymous
December 19th, 2015 6:54pm
Simple solution. Block their number and just ignore them. Simple. Just don't talk to them and if it gets to harassment then tell someone
Anonymous
January 13th, 2016 6:11pm
You should ask him to stop or block him or her. You don't need to have him or her intruding ........
RedRagna90
December 18th, 2015 4:51pm
You should reply him in a mature manner. Although, if you're not comfortable with it, you could bring it up to him, and told him that you may need some space at the moment. Avoiding it wouldn't solve the issue, approaching it may :)
Anonymous
December 12th, 2015 4:40am
tell him/her you don't want to talk to him and block him if he keeps bothering, you can also call police and ask for a restraining order
MrRoboticWrites
December 17th, 2015 10:33am
If you've asked them to stop and they wont maybe try and block them on whatever platform they are contacting you on. On the other hand, you could try talking to them, asking why they keep contacting you.
CuddlyOasis98
December 17th, 2015 2:17am
Its okay to stay in contact with your ex its even fine when you are friends its okay. But if you don't like to be in contact with your ex maybe you should consider telling them about it.