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Anxiety Q&A

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749 Questions
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FAQs

My anxiety has gotten to the point that I can't leave my room without shaking and almost bursting into tears...What now?

Answers: 16 | Last Answer: February 20th, 2018 | 41

How can I stop feeling anxious when I am out with friends?

Answers: 12 | Last Answer: July 26th, 2021 | 40

What are alternative ways besides medication to deal with the physical symptoms of anxiety?

Answers: 307 | Last Answer: May 31st, 2021 | 39

How do you know if you have anxiety?

Answers: 32 | Last Answer: June 18th, 2018 | 38

I'm too anxious to talk with someone about my anxiety. Help?

Answers: 37 | Last Answer: August 13th, 2018 | 38

What's the difference between anxiety and worrying?

Answers: 30 | Last Answer: April 26th, 2022 | 38

Being anxious is something that pops up for no reason sometimes. I will even wake up anxious before the day has begun. I don't know why this is happening and I'm not sure how to control this feeling?

Answers: 18 | Last Answer: August 4th, 2020 | 38

What's the difference between social anxiety and being shy?

Answers: 30 | Last Answer: December 21st, 2021 | 38

Why do I always have the feeling that I'll fail at everything that I care about?

Answers: 9 | Last Answer: May 29th, 2018 | 36

Why do we feel the fear of rejection?

Answers: 30 | Last Answer: June 1st, 2021 | 36