I can’t seem to ever concentrate. My friend says Adderall helps him concentrate. How do I find out if it’s a good option for me?

The best would be to talk with your primary physician or a psychologist about the struggle you are facing. They can help you decide which steps are right for you. What you definitely should not do is just taking it yourself to look what happens. You should definitely talk with an professional before medicating yourself on anything, because not all that helped a different person will help you. Till you get an appointment you could try methods to help you concentrate for example only focusing on one task at the time, Breaking down what you have to do in smaller more manageable blocks, using visual reminders, trying out Fidgit toys...

I would say that the best option is to first get a psychiatrist and a therapist who can help make sure medication is the right route. Then, once you’ve gone through your evaluation, they will decide what the best medication would be to help you. Adderall is a medication that can either be the best thing for you, or the absolute worst thing. We all react to medications differently, which is why it takes some of us years to find the right concoction that truly helps us. One may think they need Adderall when they actually need an antidepressant. Or someone may thing that they need an antidepressant when they actually need adderall or any other medication. Self diagnosing and doctoring can be very dangerous with this, so I definitely recommend talking to someone with the credentials to tell you what may really help you.

It is best to start off with a least invasive measure first before taking medication. Try other relieving factors such as meditation exercises and deep breathing exercises. If you would like to find out if it is a good option for you, you may want to ask your physician on side effects that this medication may cause. I find that deep focus music helps me concentrate, as well as being in a dimmed room. You want to make sure you try other measures first before taking medications that may cause addiction and/or abuse in the future. I hope everything works out!

Be sure to immediately stop the medication and contact a doctor! If this medication has not been prescribed by an doctor you should be sure to contact your doctor concerning taking the medication. Also please tell your friend if the medication is not safe. If you have suicidal thoughts please contact a suicide hotline immediately. I would also recommend searching online about the medication such as its side effects. Please stay safe from any medications that cause you to feel bad or even worse. Please do not take any medications that are cause any health risks because it can lead to something bad!

Not being able to concentrate can be a big struggle for many people. If you find yourself struggling to focus and believe outside intervention via medication might help, visit your doctor. They might be able to help or refer you to a specialist. There are many options available for treatment if there is a diagnosable reason for struggles with concentration. Some doctors might suggest therapy, and others might prescribe medication such as Adderall. If medication is suggested, use it responsibly as directed. If you don't feel that it is working, reaching out to your doctor to find a new plan might be beneficial.

I had trouble concentrating and considered it once but decided against it after working with my doctor. I can not answer this question but the best person to answer this is your doctor and family I suggest you go to your primary doctor and ask if he or she thinks that it is a good option for you. Also talk to those you trust. Always consult with your doctor before taking any medication as it could be harmful to your health. Listen to your doctors advice and in conjunction with you doctor and loved ones you have to make a choice based on their recommendations.

Make sure you talk to your doctor. most people find that for ADHD a combination of medication and talk therapy or other ways of coping is the most effective. You will want to make sure your doctor has experience with ADHD and that they know all about it. you may want to ask about more natural treatments and try those first and then turn to meds. It's really up to you and your doctor to decide the best path for you. you must experience issues in more than one aspect of life for a diagnosis. if you do decide on meds your doctor will prescribe different doses and drugs and see what works best for you.

If you are considering medication to help you focus, it's best to see a psychiatrist / trained doctor or professional first! They are trained to know what medications help what symptoms, and if they see fit, they would be able to give you the correct dosage of a medication. The medication or the dosage that works for your friend may not be best for you - and a doctor would know best. Have you ever talked to your friend about how he felt before taking Adderall? If he felt similar to how you feel now, that may be another good reason for you to see a professional!

You could try researching more on the use of Adderall. Since it is a drug, educating yourself on the risks and benefits to see if it would be suitable for you is important. Everyone's body works differently, so stick to your gut. Reaching out to a family doctor or mental health professional is also helpful since they are trained and educated in medications for mental health.

Hello there! I can definitely understand having difficulty concentrating-you are certainly not alone in that. Adderall is a common medication prescribed by a doctor to help with concentration so the best way to find out if it is a good option for you is to seek support from your doctor and let them know your concerns. From there they may refer you to another professional to explore whether the difficulty concentrating is related to ADHD and/or determine other factors that may be contributing this difficulty (ie past trauma, anxiety, difficulty with time management, lack of motivation). Know that Adderall is not the only "solution" to help with concentration, and though it helps for some individuals, like your friend, there are also other options to help you out and improve your day to day life like learning strategies and coping skills. It absolutely does not hurt to seek support from your doctor and explore what option(s) would work for you. All the best, good luck and I believe in you!

Talk with your healthcare provider about different options to improve concentration. Ask if Adderall could be a good option. But don't limit yourself to just that - one solution won't work for everyone. Since you are having difficulty concentrating, you could look into an ADHD diagnosis - this would also be something you could speak about with your healthcare provider. Before you do so, educate yourself and search online for different ADHD symptoms and see if you relate to them. A good source is ADDITUDE, and here is one of their articles: https://www.additudemag.com/adhd-symptoms-checklist/. I have difficulty concentrating at times as well and have personal experience with ADHD. Know that there is no miracle pill. Medication may help, but you may still find challenges concentrating even while taking medication. So, a multi-faceted approach may be recommended. And again, talk with a healthcare professional about your options and what you can start doing to help improve your concentration.

I would say then it would be an appropriate option to make a appointment with your physician to ensure that all your needs are being met. What may be good for your friend may not be good for you, but there are many options for the doctor to try with you. Oftentimes, your physician may want you to seek counseling as well to make sure there isn't an underlying mental health issue causing the perceived lack of concentration. Undiagnosed mental health issues can often have lack of concentration as a symptom, and are often manageable once diagnosed. It is certainly worth checking it out :)

You can always talk with a therapist and ask them what they think is best for you. Always do whatever you are comfortable with as well. If you do not feel comfortable taking medication, there are always other options for you. There's different tests you can take to see if you have ADHD normally taken by a psychologist. Seeing a psychiatrist or psychologist, I think would be better than a therapist if you want medication. If you do not, I would recommend the therapist. Talking to family members is always a good choice before talking to a professional because they usually know what's best for you.

The best way is to find a behavioral therapist who is able to evaluate you for Attention Deficit (Hyperactivity) Disorder. I was diagnosed as an adult, and I wish someone had helped me find information like this sooner! There are a series of questions and activities that they will have you do to evaluate your baseline and determine if something like Adderall or many other ADHD medication might help you with some of the things that you are struggling with. It is very important that you get evaluated and don’t take someone else’s medication as these drugs can have lasting effects and the doses need to be figured out by a doctor. I wish you all the best and I hope you find the assistance you need!

well having problem with concentration can always be troublesome not being able to do the things with focus and not being able to enjoy it while doing due to loss of difficulty on focusing on same thing for a long time. Though it does not mean use of chemical substance without proper consultation with a professional is not a good idea. Reaching for help and consulting you're problem with a family member or going to the therapy for support might be a solution .The Adderall is a drug normally use for ADHD so in my opinion diagnosing the reason behind problem might be solution .

Adderall and similar drugs should only be prescribed if you need them. It is a controlled substance for a reason and should not be taken without a strict need for it. You can explore other options of de-stressing and focus before making that decision. I think it's very important to tell your psychologist exactly what's going on with you that's driving you to seek medication. If you're already on a medication that isn't working as well as you had hoped, make sure you explain that. Absolutely, mention adderall specifically, especially it has worked for you in the past. However, remember that your psychiatrist has had more experience in this area, and may have an even better medication to suggest based on your specific needs and history.

Definitely talk to a psychiatrist about getting diagnosed with ADHD. You have to be diagnosed with ADHD before being prescribed Adderall, and also, lack of concentration could be caused by depression and anxiety as well. In my experience, the first medication they’ll try will be a stimulant (like Adderall) of some kind. From there, you will be able to see if that works for you, or another medication works better. Do not try to take Adderall without a doctor’s prescription, as it can become addictive and dangerous if not taken properly. If it is likely caused by anxiety or depression, you may be put on an antidepressant or anti-anxiety med before being put on anything for ADHD, as well. Tl;dr-Talk to your doctor, and be open and honest about what you’re experiencing.

Having difficulty to concentrate is indeed tough and may negatively affect our productivities, ability to function well in daily lives, and or our relationships with others. ​ Difficulty to concentrate can be a result of many different things, from depression, anxiety to ADHD. Different things may need different treatment, help and medications. I'd like to strongly encourage you to visit a Psychiatrist or Doctor to get a proper and correct diagnosis and medication. As Adderall is a stimulant that also have side effects such as increase of body temperature, loss of appetite, increase blood pressure, and heart rate, etc. It is not an Over the Counter (OTC) medicine for a reason.

Ask your doctor or psychiatrist. Don't figure it out on your own. Meds work differently for everyone. Adderall worked for me for a period of time then I had to increase the dose. But that's just me. I felt like i had super powers on it. Don't try meds without the guidance of a doctor. Meditation is really good, yoga. Go to your family doctor, if they want to refer you to a psychiatrist do that. I personally thing Adderall is addictive but drugs help everyone in different ways. Don't do anything without the guidance of a doctor. That's all I can think of.

It’s great that your friend has found a medication that makes their ADHD better. Your first step would be to make an appointment with a psychiatrist who can evaluate you to see if you meet the criteria for ADHD. He or she can help you formulate a medication plan if it they do confirm that you have ADHD. Adderall can be a great medication when used properly to treat a mental health condition. They can evaluate whether or not you would benefit from the medication. There’s many different medications to treat ADHD disorder. Talking to a health care professional can help you evaluate your options.

Talk to a medical professional to discuss if Adderall is a good option to help with issues in regard to concentrating. Focus is important and recognizing that it is difficult to concentrate is the first step. Talking with friends and sharing ideas, options and resources is important in networking our thoughts and hurdles we experience. Speaking to a trusted medical professional about ideas and solutions that work well for individual needs, discussing other options and risk/benifit for all possible solutions is very important to a positive outcome. Starting simple with ones self and rippling out from there is a wonderful idea!

The right medication at the right time for the right person can be a life changer. While it may be right for your friend, only you and your doctor can decide what is right for you. There are many methods to work on improving concentration outside of medication as well that you could discuss with your doctor. The best way to find out what is possible would be to make an appointment with your family doctor to talk about your concerns and what options are available to you. They will be able to give you options to work towards better concentration.

Hello, what a great question! Not being able to concentrate must be super frustrating and tiring. I’m so glad that you are trying to find solutions and ways to cope. Not everything works for everyone but finding a safe and healthy way to cope will be much better in the long run. Try looking up different healthy and safe methods to keep stay concentrated. You could also join a group chat and ask how others stay concentrated. If these methods do not seem to work, which is completely normal, then a doctor or a therapist could definitely provide you with other ways to stay focus. Happy Healing!

Hi there! I think that the first thing to ask yourself would be if Adderall is the only option for you or not, as well as if your lack of concentration is to the point that you would clinically need treatment. One way of doing this would be visiting a counselor, or perhaps a psychologist. For the first connection, I would recommend one of these two rather than a psychiatrist. While a psychiatrist eventually could be a good source, their primary focus is to treat you with medication rather than other behavioral or cognitive techniques. Talking to a counselor, psychologist, or therapist could provide you with the background to know whether or not your concentration needs to be clinically treated and medicated. If not, there are other therapeutic techniques that could be cheaper, and will undoubtedly have less side effects. If these methods don't work, then you might want to consider if medication such as Adderall (or others, there's plenty of other medication options) are right for you!

Always talk to your doctor before considering nay types of medication. Adderall is a prescription that is not right for everyone and should not be used by anyone who does not have a prescription. Recreational use or incorrect use can be dangerous and unpredictable. Talk to your doctor about your struggle with concentration and see what options they can present for you. As well, there are many alternatives to medication that can help with your concentration. Things like practicing mindfulness, or going out for a walk without distractions are simple strategies to help your mind relax and think more clearly.

Sounds like your having mixed feelings about whether or not to follow your friends suggestion and a curiosity about what medication can work for you. Its absolutely ok to go by what your friend has said, yet different medications work for different people. You may first of all want to consult your general practitioner or doctor on what you could use to help manage your concentration. If not trusting the doctors opinion for your own reference you can research suitable medications for ADHD on NICE guidelines site (https://bnf.nice.org.uk/treatment-summaries/attention-deficit-hyperactivity-disorder/) and enquire about this with the GP. You are welcome to chat with one of our listeners 1-1 who would be happy to provide emotional support.

Before taking any medication that requires a prescription, which Adderall does, speak to your primary care provider or arrange a session with a specialist. Taking medication without a prescription can be unsafe and cause harm to your body. There are other alternatives to medication that one can try such as talk therapy, breathing exercises, or meditation. Often times individuals who take medications like Adderall have been diagnosed with an attention disorder and manage that symptom with a specialist. If you believe that you would be best served by medication like Adderall, again always speak to your medical provider before attempting.

It's important to consider whether these difficulties with concentrating has been a consistent issue throughout your life or a more recent development as Adderall is used to treat ADHD, a developmental issue that has effects from a young age. You could talk to your doctor or get a referral to a psychiatrist (depending on where you live) if you are concerned regarding this, and they would be able to test you for ADHD, and any other possible psychological or physiological condition that could be causing concentration issues. As Adderall is a stimulant, using it regularly without a prescription can lead to other issues, so it is important to talk this through with a professional.

Adderall is a medication that is only prescribed for those who have been diagnosed with Attention-Deficit Hyperactivity Disorder (ADHD). If you think you might have ADHD, the first step is to make an appointment with a doctor to go through the diagnostic criteria for it. If they determine that you do indeed have ADHD, the first line of treatment is usually stimulant medication. These medications are either amphetamines or methylphenidates. Finding the right medication for each individual person can take a few tries, and it's no one size fits all. Some people respond very well to Adderall while others don't. Remember though, that in most jurisdictions, stimulant medications are controlled substances, so if you possess or take any of these medications without a prescription, it is considered illegal. Always talk with your doctor first and receive a diagnosis before going on any stimulant medication, as it is very commonly abused amongst students who don't have ADHD. Be open with your doctor about your symptoms and answer the questions honestly. Also keep in mind that the first medication you try should you and your doctor decide that medication might be the right move if you have ADHD, that it may take a couple of tries to find the right medication and dosage for you

The best way to find out would be to talk to a psychiatrist or a psychiatric nurse practitioner, particularly one who has experience with ADHD. A good place to look would be Psychology Today: https://www.psychologytoday.com/us/psychiatrists?search= I hope this helps! If you're a minor and one barrier your experiencing to treatment is discussing with a parent about this, I'd highly recommend this article: https://childmind.org/article/how-to-talk-to-your-parents-about-getting-help-if-you-think-you-need-it/ If neither of these are an option and you are currently a student, your school or university should have resources and support for students with ADHD, such as a learning specialist. Even if you are not diagnosed with ADHD, talking with a school learning specialist or center for students with disabilities at your school could be a great first step.