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Mist In The Morning

Learning To Work On Self-Care!

Created by
@MistyMagic

Fixed Steps

step 1

List down your reasons

Created by @Hope

step 2

What would you tell a friend?

Created by @Hope

step 3

Beaver Cuteness!

Created by @M4GIC

step 4

Video: Why are we so anxious?

step 5

Video: A Desert Oasis - Guided Meditation

step 6

Is Your Tank Full

Repeat Steps

step 1

Small, Simple Step

step 2

Mindfulness: Guided Meditation: Awakening from the Dream(23:28)

step 3

Mindfulness: Guided Meditation: Listening to, and Feeling, Life(22:42)