Welcome to the Watering Hope Path!

You have chosen this path likely because you want to increase the amount of Hope in your life. Perhaps you want to see life in a more positive light. We are glad that you have chosen this path and we are proud of you for taking this first step. 

As the same suggests, we see Hope as a plant, the state of this plant depends on your current mental state. You may be at the stage of putting the seed to grow the plant or maybe your plant has already been planted, maybe it is growing, or perhaps life has been especially difficult and your plant has started to wilt. Despite the condition of your plant, see this path and its activities as a way to water the plant. Your life’s conditions can impact the amount of sunlight it gets but you control the watering jug. It is in your ability to continue to water the plant. 

This path was created in collaboration with our community, many people have shared their experiences and what has been helpful to them. They have provided insights that can help you. We have also done research and included exercises and activities that will help you feel more hopeful. So be mindful of the care and compassion that led to the creation of this path. Honor it by fully embracing the steps to come, by giving yourself a fair chance. Know that all the people who worked on this path are rooting for you.