Hello! 🌝

After going through this Growth Path... 

You will have figured out specifically... 

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How to easily stay active during the day...

by just adding a simple move... 

to your normal routine. 

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This Growth Path includes... 

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1 short video of... 

Easy "kitchen fitness" moves.

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1 short video of... 

Easy "bathroom fitness" moves.

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1 slide with... 

Key tips on... 

Creating a habit that sticks easily.

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The goal is to see... 

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Which move FEELS good to you?

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Then if you want... 

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Simply add that FEEL good move... 

to your existing normal life routine.    

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Okay, let's explore and make it happen! 🌝 

Link to give comments or ask questions: https://www.7cups.com/@7motivation