We are a teeny tiny part of a very large system

Humans have the tendency to get wrapped up in our own thoughts and our own view becomes so narrow that we only see ourselves and the few things that surround us which are usually our problems. Sometimes it helps to know how small our entire planet is and how big our universe is. The picture below points to earth. Next time it feels like your problems are too big or it's all too much, just remember this visual, remember how small we are and how big the universe is.

Please take one minute (yes literally a minute) to focus on your breathing and see your problems shrink. Click here!