Top Confidence-Building Tips
Top Confidence-Building Tips
1) Start tiny. Small successes are essential to build confidence quick.
So always start with a tiny goal.
Do something next that is so easy you can just start and do it.
Pick something small enough to not be scary or overly unpleasant.
Focus on wanting to do it and feel the quick success.
Feeling easy progress will increase your confidence fast.
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2) Just take action and start doing rather than wait to feel motivated.
Taking action creates momentum and confidence.
Prefer to feel the small discomfort of taking a small action
rather than feel the large ongoing discomfort of not making any progress.
3) Accept that taking small risks is crucial for making progress.
Progress occurs faster when one is willing to take a reasonable risk to make progress.
Be willing to make a reasonable mistake to learn faster.
4) Making many small experiments can lead to a solution quicker than researching.
Experiments can lead to faster learning, better ideas, and more progress.
Spend a lot of time doing... rather than spending most of the time just thinking or searching.
Doing things is much more rewarding and builds much more confidence.
5) Figure out why you are stuck to help you get unstuck. Figure out the root cause.
If you need ideas, ask someone.
Or search the internet.
Or look here:
https://www.7cups.com/path/playlist/get-unstuck-simple-solutions/
6) Get on a very simple growth path and keep at it daily.
Daily tiny progress will create momentum and feelings of inspiration and growing confidence.
7) Track your progress. Celebrate your progress too.
Seeing tracking can create feelings of inspiration and growing confidence.
Any simple tracking method can help you keep focus and make progress.
Seeing daily results greatly increases confidence.
Keep your tracking visible where most effective.
Celebrate your progress immediately whenever possible.
8) Focus only on the most essential thing for right now.
"Just say no" to everything that is non-essential for right now.
Staying focused leads to progress and prevents getting distracted.
Focusing on less leads to achieving more.
9) Have a simple strategy and stick to it.
Modify your strategy as needed.
Writing a log of what you do and your ideas and observations can help you think and stay on track.
10) Modify your environments and personal systems to make progress easier for you.
Design your environment so wanted behaviors are the easiest to do and so you prefer to do them.
Design your environment so unwanted behaviors are harder to do so you avoid them.
11) Focus on making effort rather than on your talent.
Effort can lead to success and development more reliably than relying on just one's talent.
12) Find someone to help you or advise you whenever needed.
Getting help from the right person can be crucial to making progress.
Talking things out can help too.
13) Replace "fixed mindset" thinking with "growth mindset" thinking.
Use "the power of yet" and just add "yet" to the end of your thought.
Whenever you think "I can't do that", replace it with "I can't do that yet".
Yet opens up all kinds of possibilities and can unleash your potential.
14) Learn by frequent practice and repetition.
As soon as you learn something, you can do trials or exercises to see if you really know how to apply the material.
You will feel confidence when you can get the answer right.
15) Do things systematically by being methodical.
Creating and repeating a routine or habit can make something feel easy over time.
After you set up your routine or habit and learn it, it can become almost automatic.
Then feelings of confidence can come from having that ability.
Link to give comments or ask questions: https://www.7cups.com/@7motivation 👍