Tiny Habits Intro - Conclusion - and Learn-By-Doing with FREE coaching by email - and FREE resources - Yay!
Congratulations! 🌝
You now know the basics of Tiny Habits!!!
Yay!... That is so awesome! 🌝
You know powerful, easy ways to make any part of your life easier!
It works for healthly-living, work, school, hobbies, musicians, relationships, family, kids, procrastination, perfectionsm, and anxiety too!
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You know how to...
Create a new Tiny Habit "recipe"...
Which is...
"After I ________... I will _________"...
And then I will celebrate!
(until it "takes-root")
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You also know how to...
Troubleshoot your new Tiny Habit...
to help it "take-root".
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Finally... you know...
What can... and...
What cannot...
be made into a habit.
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Hopefully...
You already tried to...
make a new Tiny Habit.
A "tallying-progress" habit is a good easy Tiny Habit to try first!
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How can you learn-by-doing Tiny Habits fastest and easiest?
I found a good way is to... Just sign-up for the free 1-week coaching by email.
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Guess what!
You've already done the first steps of the free program!
It only takes about 7 minutes each day for 1 week!
You get more Tiny Habit tips.
You pick your new habits then repeat them each day.
You get free daily coaching by email if you have any questions.
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I found it really helped me go down the learning-path step-by-step fast.
It provided just the information I needed at each step, and for free.
Each step has an activity... so I learned while doing.
It takes very little time.
And it feels really good actually building new Tiny Habits.
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So I highly recommend... Use the free training and coaching by email at tinyhabits.com.
Finish the training you actually already started!
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Why is the 1-week coaching by email free? Here are my guesses:
One reason is perhaps... Because it gives coaches good practice experience.
Another reason is perhaps... It helps the research so... they can identify trends in the success rates.
Another reason is perhaps... It helps generate book sales. But you can get the book free from your local library. And the book isn't even needed for the 1-week coaching. Links to webpages provide all material for free.
Another reason is perhaps... It helps generate interest in the TinyHabitsAcademy.
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You can take the free 1 week coaching by email multiple times!
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The free coaching by email is very easy!
So don't worry at all.
Just do it. 🌝
If you are hesitant I understand. Before I signed-up, I was all worried and I delayed signing-up. I procrastinated. But after I finally did sign-up, I was so surprised. It was all so easy. It was all so efficient. All the material was provided by links to webpages. No book needed. I created my 3 new Tiny Habits. Then I started getting them growing. The free coach answered all of my questions. They even provide free coaches who are specialized in your area of interest, like exercise, etc. Finally I didn't get any junk emails ever. So I totally trust BJ Fogg and tinyhabits.com.
I'm explaining all this to share my experience so you can take advantage of it all. That's why I made this intro growth path. I'm sharing what helped me. This approach is so simple and so powerful and it can be used for almost any problem!
That's why many professionals in all areas are using it with their clients too. It's perhaps the easiest way to help people change their behavior to reach their goals.
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For even more insights on... "How to use Tiny Habits"... You can listen to free help-sessions here...
https://tinyhabits.com/expert-help/
The link above has... All free training video files... on using Tiny Habits... They were recorded to help people worldwide... to use Tiny Habits... for their new life challenges... especially due to COVID pressures and people needing to change their routines and habits.
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The free recorded topics include... Family and Relationships... Health and Hygiene,,, Positivity and Wellness... Productivity and Work... and even more!
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I have attended many sessions and... I felt they were all very interesting and informative on using Tiny Habits.... They were also fun to watch!
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I also used the free 5 day Tiny Habits coaching and... I found it was a good way for me to start... learning Tiny Habits... And it worked very well!
Everything you need to know... is provided free... Getting the book... is completely optional and... not required.
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Lastly, you can search the web and find lots of free summaries about Tiny Habits.
There are websites that summarize the book.
There are summary videos on YouTube and other websites.
But none of that is needed for the free training and coaching.
You'll get links for everything you need free to make your new Tiny Habits.
But it's good to know there is lots of free material to get even better later.
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*Please note: the comments above about tinyhabits.com and free coaching are my interpretation from reading material on their website and from getting their free coaching. Also my personal comments above are not meant to represent tinyhabits.com's official point-of-view or policies.
Full Disclosure: I have absolutely NO relationship with tinyhabits.com... nor benefit from it in any way... other than getting free good insights on creating new habits successfully... just like you and everyone else can.
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Click this link for BJ Fogg's Free 5-Day Program to Build Habits
Learn-by-doing! Yay! 🌝
Guess what!
You already did the first steps of the Free Program!
So you might-as-well click the link and at least see the other steps too!
Get even more tips!
Free 5-Day Program to Build Habits 🌝
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Click (Continue) below for the next step.
Or, to jump to another step on this path:
- go to the PLAYLIST page below
- expand the step you want to jump to
- click the "View Details" button that looks like an eyeball <0>
- click the button shaped like this ↱ ↲ to "take" the step on your growth path page
PLAYLIST WITH ALL STEPS: https://www.7cups.com/path/playlist/tiny-habits-intro
Link to give comments or ask questions: https://www.7cups.com/@7motivation