Drama Triangle Solutions

Learn about "The Drama Triangle" so you can...

Get unstuck from "default roles" you regularly "fall into"
on 7Cups... or anywhere in your life... Both roles with others and... roles with yourself too! This is especially useful if there is any conflict involved (between people or in one's own mind too).

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Dysfunctional roles that make people stuck:

- Situation Victim... or Helpless Person... or Someone Stuck By Anxiety, Perfectionism, Obsession, etc.

- Rescuer... Helper... or Hero

- Bully... Meanie... Persecutor... Avenger... Retaliator... Vigilante... Tormentor... Punisher... Chastiser, or even an Internet Troll 

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Situation Victim or Helpless Person default role players:

- Are you often stuck in the role of "Situation Victim" on 7Cups
or in life?

- Someone who often needs help or can't be helped?

- Someone who is avoiding tackling their problems?

- Someone who is stuck by anxiety or perfectionism or procrastination or some sort of obsession?

- Someone who is being bullied?

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Rescuer, Helper, or Hero default role players:

- Are you often stuck in the role of the Rescuer etc. on 7Cups or other ways in life?

- Someone who often wants to help Victims or Helpless People by solving their problems for them... rather than help-them-help-themselves?

- Or someone who want to "make people better" my making them "think positive", regardless of their feelings and situation?

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Bully, Meanie, Persecutor, or Troll, etc. default role players...
Are you often stuck in the role of wanting to be:

- a Domineering Person on 7Cups... or at other times life?

- a Meanie?

- a Bully?

- a 7Cups Troll? ... or a Troll elsewhere?

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Do you do it:

- To feel better, in-control, safe, invulnerable?

- To "teach" people a lesson?

- To "persecute", judge, or criticize people?

- To show people they are wrong? And "stick it to them"!

- To put "people in their place"?

- To play pranks on people at 7Cups?... or elsewhere?

- To create drama or act-out in some way?

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- Are you a bully to yourself sometimes?

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Would you like insights on:

- Why people keep "falling into" these default roles?

- Why people usually get [stuck] playing those roles?

- Why they are dysfunctional and vicious-cycle roles?

- How to find alternative virtuous-cycle roles?

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Great! Then see the really cool video below to understand:

- The default roles of victim, meanie, and rescuer

- Why people "fall into" the roles in life situations

- Why those roles are disempowering and make vicious-cycles

- How to get out of those disempowering dysfunctional roles

- How to take on much better and empowering roles

- How to "step out" of that dreaded Karpman "Drama Triangle" trap

- How to "step into" healthy "Empowerment Triangle" roles. Yay! 🌝

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This video explains how to get unstuck really well!

- Helping "people-pleasers" out of their default role

- How to take-on a "Coach" role

- How to help "victims" help themselves

- How to overcome the other 2 default roles

- How to overcome roles you play on yourself

- How to stop "beating yourself up"... Step-out of that

- How to avoid wanting to always give advice to help others

- How to avoid trying to make people feel positive regardless of their feelings or situation

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FYI - NO DRAGONS WERE HARMED IN THIS FUN VIDEO! 🌝

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Tip: you can ENLARGE the video using your browser ZOOM.

👆Click above to play video👆 

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How did that video make you feel about your situation?

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What action might you want to take?

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Type below to see your thoughts (just for fun).

Or you can use the 7Cups Notes Tool (click HERE) to save them.

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What are you trying to do? 

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Are you ready to set a new goal?

If yes click here 👉 https://www.7cups.com/goals/  

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Do you need reminders to do your goal?

Set reminders by first open a Noni CHAT then use the blue bubble menu button

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Also maybe click... 

• Link to give comments or ask questions: https://www.7cups.com/@7motivation 👍 
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