Stuck Because Ashamed - Get Unstuck

Stuck Afraid Or Ashamed -

Remember: 

Whenever you're feeling [ stuck ] and in BIG trouble,

always reach out and 

keep reaching out

until you find the right person to talk to.  

It's the essential first step to: 

- Stop keeping everything bottled-up inside you

- Stop fear or shame or despair or worry

- Stop it from taking over your life in a bad habit, vicious cycle  

- Break out of it now! 

Talking is the key first step to start finding healthy solutions just right for you. 

What above ideas can you try?

- Who can you talk to that you haven't yet?

- What can you ask them or talk about?

You can type your ideas in the box below for fun.

Or you can use the 7Cups Notes Tool (click HERE) to save them. 

Link to give comments or ask questions: https://www.7cups.com/@7motivation