Small Step: How can you be braver?

Overcoming Fears Practice

Developing courage is not something that has to happen all at once. In fact, it might be something you work on a little bit every day. Small steps can make a big change.

What is one small step that you can do tomorrow to start overcoming your fears?

Challenge

Identify a small step you can take tomorrow to exercise bravery and write that step down

You can write about it in your journal or in the text box below.