SF: Keep in mind

Keep in mind that self-reflection is an intensely personal process. You may find one activity working much better for you than other ones. And that’s okay. Feel free to focus on those. But we do love for you to come back and share with us what is working for you and how your self-reflection process is going on.

Here are a couple of books on self-reflection as well that you might want to check and read

1. Being Present: A Book of Daily Reflections by David Kundtz

2. 52 Weeks of Self Reflection by Erika R. Dawkins

And a short video on self reflection:

 
In the box below, share what is one tip you share with anyone on self-reflection?