7 Moves You Learned So Far (Almost All - Yay)

You learned Countertop:  

PUSH-UPs (VERY EASY YET VERY EFFECTIVE)

KNEE-LIFTS (GREAT FOR CORE)

SQUATS (GREAT FOR GLUTES - JUST KEEP KNEES BEHIND TOES)

HIP-CIRCLES (FOR VARIETY)

LEG-LIFTS (GREAT FOR GLUTES)

FORWARD-STRETCHES (GREAT FOR BACK)

SIDE-STRETCHES (GREAT AFTER SITTING A LONG TIME)

Next video is BATHROOM MOVES. Similar but different.

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