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Loneliness Common Now - Reasons - Solutions - Get Unstuck

Creator: @7motivation

Why are people lonelier now?

1) Habitual exposure to social media

2) Habitual surfing the internet

3) Habitual use of smart phones

4) Habitual texting instead of having voice calls

5) Habitual hanging-out with other lonely people on-line

6) Habitual avoiding real-life activities and contacts

7) Habitual having "gut feeling that others are untrustworthy

 
How to get unstuck?

- Identify the habits above that you have

- Find solutions to overcome the habits and vicious cycles  

- Put new habits and routines in place that make your life better

- Avoiding running from the problem 

- Feel good by solving the problem per above and below

 

How to end loneliness the easy way?

- Join-in on near-by "real life" regular weekly group activities

- Find activities in categories you enjoy doing solo already  

- Then you'll start meeting people who share your solo interests  

- Soon you'll have a nice, friendly, local social network to share fun times

- All kinds of great opportunities can then happen!

- Here is an example of an easy way to find fun friends fast!

 

Bonus facts: 

- Hang out with happy people and you'll be happier

- Happiness is contagious

- So find people that do things and act ways that make you happy 

- Do things with them regularly 

- Avoid the opposite situation

 

What did you learn that applies to your situation?

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