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Healthy Living Rap Song - feel Wealthy... get Healthy

Healthy Living Rap Song - feel Wealthy... get Healthy

Creator: @7motivation

๐Ÿ‘†Click above to play video๐Ÿ‘†ย 

How did that video make you feel about your situation?

Are you ready to set a new goal?

Do you need reminders to do your goal?

  • Set reminders by first open a Noni CHAT and then use the blue bubble menu button

Here are the song topics one can act on to feel good:

  1. Diet - 7 key things to balance: 1)carbs, 2) protein, 3) fruits and vegetables 4) vitamins and minerals, 5) fiber, 6) healthy fats, 7) water (hydration)ย 
  2. Remember to exercise to improve your quality of life, daily minutes, moderate intensity, challenge your body
  3. Remember your mental management, replace stressful thoughts, grow confidence, get mental stimulationย 
  4. Create social relationships, use teamwork, cooperate
  5. Make commitments, strive, be patient
  6. Turn negatives into positives, even experts were once amateursย 
  7. Feel wealthy by gettting healthy

Which of the above might you want to act on?

Also maybe...

Also maybe click...ย 

SAVE this step CLICK HERE ๐Ÿ‘ˆย 

SHARE this step CLICK HERE ๐Ÿ‘ˆ

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๐Ÿ‘†Click above to play video๐Ÿ‘†ย 

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