Confidence-Building with Tiny Small Successes - Example
Here's an example of how to MAKE a first step...
small and tiny π
Instead of...
"Read the whole chapter"... π£
MAKE it just...
"Read theΒ first sentence".Β π
Then you can "Just start it"...
and celebrate! YAY! You did it!Β ππΒ
Now you're getting... m o m e n t u m πΒ
So remember... just... MAKE the first step... small and tiny . ππ
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