Add the Missing SECRET INGREDIENT To Your New Habit Recipe YOUR REASON WHY

Click HERE to listen to the text below. 

Your REASON WHY is the most important ingredient to add.

Just add it to the end of your new habit recipe. It's easy!

For example, "AFTER I use the bathroom, I WILL do 10 squats, BECAUSE I want fit leg muscles.

Or BECAUSE I want more exercise to sleep better.

Or BECAUSE I want to feel better about my body image. 

You can list your "BECAUSE" ideas in the box below just for fun! 🌝

Type below to see your thoughts (just for fun).

Or you can use the 7Cups Notes Tool (click HERE) to save them. 

Link to give comments or ask questions: https://www.7cups.com/@7motivation