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3 KITCHEN Moves You Learned And Are Very Easy

3 KITCHEN Moves You Learned And Are Very Easy You learned Countertop: PUSH-UPs (VERY EASY - YET VERY EFFECTIVE) KNEE-LIFTS (GREAT FOR UPPER BODY AND LEGS) SQUATS (GREAT FOR GLUTES - ALWAYS KEEP KNEES BEHIND TOES)

Creator: @7motivation

You learned Countertop:  

PUSH-UPs (VERY EASY - YET VERY EFFECTIVE)

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KNEE-LIFTS (GREAT FOR UPPER BODY AND LEGS)

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SQUATS (GREAT FOR GLUTES - ALWAYS KEEP KNEES BEHIND TOES)

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