10 Health Commandments Rap Song - daily habits... brick by brick

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Here are the 10 Health Commandments one can act on to feel good:

1. Get enough sleep
2. Exercise
3. Eat well
4. Reduce stress
5. Maintain a healthy weight
6. Build healthy habits
7. Limit unhealthy habits
8. Make friends
9. Get your mind healthy
10. Find your purpose

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