Vashon, WA Local Support & Community Resources

Lanae Ayers is a dedicated and compassionate therapist, holding credentials as a Counselor (MA, LMHC) with specialization in Emotional Freedom Technique (EFT), coaching, and the Gottman Method. With a wealth of experience working with preteens, teens, adults, and elders, Lanae is skilled in helping individuals navigate through anxiety, relationship issues, and depression. Her approach to therapy is diverse, utilizing methods such as Mindfulness-Based Cognitive Therapy (MBCT), Compassion Focused Therapy, and Trauma-Focused techniques. Lanae offers a supportive space for her clients, whether in couples, family, or individual settings, employing a range of modalities including Solution-Focused Brief Therapy (SFBT) and Emotionally Focused Therapy. Her warm demeanor and commitment to fostering personal growth and healing make her a valuable ally on the journey to emotional well-being.

Liz Brenneman is a dedicated counselor with experience working with individuals, couples, and families. She views counseling as an art form—an intricate practice that encompasses the art of listening and the ability to unveil deeply embedded meanings often regarded as truths versus mere constructions. Healing flourishes within an environment where clients feel safe to deconstruct and replace maladaptive beliefs and behaviors. By integrating innovative perspectives and fostering a renewed understanding of personal narratives, Liz promotes sustainable change and the precious gift of self-acceptance. As a therapeutic guide, she holds the belief that each individual is their own best source of healing, and she is committed to facilitating the discovery of the innate wisdom and truth that exists within each client. Specializing in diverse issues such as ADHD, trauma and PTSD, and emotional disturbances, Liz utilizes a wide array of therapeutic modalities, including Somatic therapy, EMDR, and Cognitive Behavioral Therapy (CBT), among others, to meet the unique needs of teens, adults, and elders (65+).

Gretchen Burkholder, a dedicated Counselor with credentials including MA, LMHC, and ATR, believes in the transformative power inherent in everyone. With her compassionate and intuitive approach, she creates an empathetic space that encourages individuals to explore their paths to courage and healing. Specializing in working with adults, she focuses on those facing grief, relationship issues, self-esteem challenges, and the adjustments that come with change. Using a strength-based approach, Gretchen emphasizes not only the challenges her clients face but also the joys and successes from their past. Drawing upon a rich array of therapies, including Mindfulness-Based Cognitive Therapy, Transpersonal theory, and Art Therapy, she employs various modalities tailored to each individual's needs. As a trained art therapist, she finds that art can be a powerful tool for all ages, aiding in the expression of emotions and fostering new insights into challenges faced. No artistic skill is necessary—just the willingness to explore the journey ahead.