Lanae Ayers is a dedicated and compassionate therapist, holding credentials as a Counselor (MA, LMHC) with specialization in Emotional Freedom Technique (EFT), coaching, and the Gottman Method. With a wealth of experience working with preteens, teens, adults, and elders, Lanae is skilled in helping individuals navigate through anxiety, relationship issues, and depression. Her approach to therapy is diverse, utilizing methods such as Mindfulness-Based Cognitive Therapy (MBCT), Compassion Focused Therapy, and Trauma-Focused techniques. Lanae offers a supportive space for her clients, whether in couples, family, or individual settings, employing a range of modalities including Solution-Focused Brief Therapy (SFBT) and Emotionally Focused Therapy. Her warm demeanor and commitment to fostering personal growth and healing make her a valuable ally on the journey to emotional well-being.