Find a Therapist in University Place, WA

Gretchen Escobar is a dedicated counselor and licensed mental health counselor (LMHC) who believes that an ideal client has already taken the important step of acknowledging their need for help. She works with individuals who are willing to address the areas in their lives that require adjustment or change. With a clear focus on setting goals, Gretchen empowers her clients to cultivate new thoughts and develop habits that enhance their confidence and overall success in life. Understanding that life is a journey filled with both challenges and triumphs, she guides clients through both the ups and downs, helping them face their fears and work on areas that need attention. Gretchen is committed to ensuring that taking the first step—often the hardest part—is a supportive and collaborative experience. Together, they embark on a path toward resilience, making the journey not just easier to navigate but also rewarding and enjoyable.

Coleman Frostad is a dedicated marriage and family therapist who believes wholeheartedly that every individual entering therapy deserves respect and compassion. Committed to understanding and nurturing the growth of those they work with, Coleman creates an environment that encourages vulnerability and healing. Recognizing that experiences of anxiety, shame, and trauma can hinder our ability to express pride and love, they focus on dismantling these negative patterns to foster emotional well-being. Specializing in support for the LGBTQ+ community, Coleman ensures that pride and resilience flourish among their clients. They work with individuals, couples, families, and children, employing an experiential processing approach that identifies emotions, thoughts, and underlying beliefs that emerge during therapy. As the program manager for the Pride Program at Integrated Therapy Services, Coleman is passionate about providing mental health care for members of the queer community. Their commitment extends to building a safe and accepting space for all clients, making them an excellent fit for those seeking support in their journeys.

Dr. Jenifer Gregory, LCSW, is a dedicated clinical social worker and therapist specializing in issues related to sexual abuse, family counseling, and relationship problems, as well as eating disorders, anxiety, and depression. Known for her interactive and client-centered approach, Dr. Gregory focuses on solutions that help clients navigate their personal life challenges. She provides both support and practical feedback aimed at effectively addressing various life situations. With expertise in coping with trauma, she is particularly skilled in managing the complexities arising from cross-cultural experiences, including cross-cultural adoptions, interactions with law enforcement and EMS personnel, and the unique challenges faced by military individuals.

Dr. Christina Rasmussen is a seasoned psychologist with a remarkable career in private practice since 1994, offering compassionate and effective therapy for children, adolescents, adults, families, and couples. With her extensive training, she adeptly addresses a variety of mental health conditions, including mood disorders, anxiety, PTSD, and personality disorders, along with providing comprehensive assessment services such as psychological evaluations and disability assessments. Dr. Rasmussen employs a diverse range of therapeutic modalities tailored to each individual's needs, incorporating approaches like Cognitive Behavioral Therapy, Emotionally Focused Therapy, and Integrative Therapeutic Yoga Techniques. Her therapeutic environment is distinctly designed to be inviting and healing—a thoughtfully converted house that ensures a professional yet non-clinical atmosphere, wheelchair accessibility, and a dedicated playroom for children. Whether faced with marital challenges or personal growth, clients find solace and support in Dr. Rasmussen's nurturing space, as they embark on their journey towards empowerment and transformation.

TRUE Heart mind body wellness is a dedicated counselor committed to guiding adults through their unique journeys toward emotional and mental well-being. Understanding that counseling and coaching can sometimes be viewed negatively—filled with discomfort and resistance—TRUE believes in the transformative power of exploring past and present experiences. They emphasize that to live 'our best lives,' individuals must achieve financial stability, nurture physical health through mindful choices, foster deep social connections, and seek fulfillment in meaningful relationships and spirituality. TRUE adopts a holistic approach, recognizing that emotions, thought processes, dietary habits, and physical movement play significant roles in mental health. By integrating mindfulness-based therapy, somatic practices, attachment-based counseling, and techniques such as dance movement therapy and cognitive behavioral strategies, TRUE helps clients unlock their potential for a truly abundant life. Through this comprehensive exploration, individuals can uncover their true purpose and find lasting fulfillment. TRUE Heart mind body wellness is eager to assist clients in overcoming obstacles to achieve profound peace, passion, and a deeper sense of purpose in their lives.

Karen Jimenez, a dedicated counselor and licensed mental health counselor, believes that no matter the challenges a person faces in life, the power to transform is infinite. She recognizes that human beings are far more complex than the sum of their parts. By guiding individuals and families to shift their focus from their problems to their true selves, Karen facilitates an electrifying journey towards self-discovery. This journey involves claiming one's identity and gaining influence over personal suffering. As a therapist, she provides attentive listening and offers honest, compassionate feedback designed to connect the dots and simplify communication. Her approach fosters a deeper understanding of what is fundamentally already known, allowing the therapy to unfold organically and empowering her clients along the way.

Dr. Edward Coyle is a dedicated Psychologist with a PhD who specializes in guiding adults and elders through significant life transitions. His practice is particularly attuned to individuals coping with relationship challenges, men's issues, and the complexities of life changes. With an emphasis on fostering meaning and exploring newfound potential, Dr. Coyle’s work is aimed at helping clients act intentionally, steering away from outdated patterns and embracing the growth that comes with the later stages of life. He utilizes an integrative therapy approach, which draws from various methodologies including positive psychology, cognitive-behavioral techniques, and psychodynamic principles. This collaborative process helps clients clarify their fundamental strengths, interests, and needs, empowering them to thoughtfully navigate their journey forward. Dr. Coyle is committed to unveiling new choices and perspectives, allowing individuals to understand their experiences authentically and to move forward with confidence and freedom.

Whitney Reehm, MS, LMFT, is a dedicated marriage and family therapist known for her warm and passionate approach to therapy. She understands that reaching out for help during vulnerable times can be challenging. Whitney strives to create an environment where clients feel hope and possibility. She approaches her work with openness and a commitment to understand her clients' unique therapy goals. With over ten years of diverse experience, she is well-equipped to support individuals navigating depression, anxiety, compulsive behaviors, relationship conflict, identity concerns, grief and loss, trauma, life transitions, parenting, and spirituality. Additionally, Whitney specializes in addressing eating disorders, chronic illness-related stressors, caregiving challenges, and perinatal issues. She collaborates with clients to establish clear goals and effective ways to enhance their ability to thrive in life and relationships. Whitney is excited about the opportunity to facilitate meaningful growth and connections through her therapeutic practice.

Jenelle Larson is a dedicated Marriage & Family Therapist with over 15 years of experience in the field. She specializes in working with couples and adults but also has a rich background in supporting children, teens, and families. Jenelle is knowledgeable in addressing a wide range of concerns, such as relationship challenges, depression, anxiety, ADHD, and parenting techniques, including discipline and attachment issues. Her passion lies in empowering couples at every stage of their relationship journey, fostering an environment where they can connect, support, forgive, and trust each other anew. Committed to equipping partners with valuable relationship tools, Jenelle helps them to understand their relationship dynamics differently, enhance their connection, navigate difficult situations, and improve communication skills. Additionally, she has extensive experience in working with adolescents dealing with self-esteem, depression, anxiety, self-harm, and suicidal thoughts. Jenelle believes that every individual possesses the inherent strength and ability to navigate their life journey successfully. She sees counseling as a means to help individuals reconnect with their strengths and empower them to tackle the issues they face.

Three Little Birds Youth & Family Services, a licensed Marriage & Family Therapist (MA, LMFTA), is dedicated to guiding teens and adults on their therapeutic journeys. Their goal is not to fix individuals but to partner with clients in a collaborative environment, helping them unveil their true authentic selves and uncover their potential. Understanding that experiences shape one's character, Three employs this belief to assist clients in their discovery of purpose and meaning in life. By acknowledging and respecting each client's worldview, they foster a sense of hope and empowerment that promotes resilience and strength. With extensive experience working with diverse backgrounds, Three has effectively assisted couples and families to identify and address challenging areas in their lives. They prioritize embracing individuality by utilizing clients' strengths and passions, incorporating these elements into every session. Committed to creating a safe and judgment-free space, Three believes that transformation is possible for all, regardless of past experiences. They feel honored to accompany individuals on their unique therapeutic paths and eagerly anticipate the opportunity to work with new clients.

Cortney Manning-Tripp is a compassionate and dedicated Marriage & Family Therapist Associate who deeply understands that navigating emotions and thoughts can be a challenge, especially after a tumultuous year. She is committed to helping teens and adults transition into a fulfilling adult or married life. Through her warm and inviting approach, Cortney guides her clients in reconnecting with family, managing feelings of disconnection or loss, and addressing stress related to work and life changes. Her therapeutic specialties include coping skills, relationship issues, and life transitions. Utilizing a wide array of evidence-based methods—including Mindfulness-Based Cognitive Therapy, Solution Focused Brief Therapy, and Dialectical Behavior Therapy—Cortney works collaboratively with individuals, couples, and families to identify areas of life that may feel unfulfilling. She fosters an environment where clients can learn, practice, and implement strategies to alleviate stress, anxiety, and depression. With a strong commitment to her own mental health journey, Cortney invites her clients to engage in their personal growth, ultimately creating healthier life experiences and more enjoyable relationships. She is here to support you in prioritizing your mental health and navigating life with renewed confidence.

Jazmin Mercado Evans is a dedicated mental health counselor who has been serving the community since 2014, initially focusing her efforts in the Child and Family Department within the community mental health sector. With a breadth of experience that extends to working with adults and couples, Jazmin brings a wealth of knowledge and compassion to her practice. She is also a licensed supervisor, having accumulated three years of supervisory experience, and welcomes the opportunity to assist those from ages 14 to mid-adulthood in individual therapy, couples therapy, and family therapy. Drawing from her personal experiences in sports, Jazmin understands the importance of teamwork in achieving mental health objectives. She prioritizes creating a safe, authentic space where clients can engage in self-reflection and personal growth. Jazmin believes that therapy should adhere to each individual’s unique pace and process, and she is committed to honoring that as she guides clients on their journeys. Jazmin appreciates your consideration in exploring her profile and looks forward to the possibility of being a part of your therapeutic journey.

Allison Michael Greer, MA, LMHCA is a compassionate and skilled counselor dedicated to helping teens and adults navigate the complexities of life. Acknowledging that today's world can feel rough and uncertain, she creates a safe space for her clients, offering empathetic support that allows them to confront their daily stresses and emotional burdens. Through her therapeutic methods, including Acceptance and Commitment Therapy (ACT) and polyvagal informed body-mind therapy, she guides individuals in recognizing negative thought triggers and harmful escape behaviors. This approach helps clients break free from self-defeating loops and move toward a healthier, more fulfilling life. With her extensive life experience, Allison views her clients' struggles with a unique perspective, allowing her to provide compassionate guidance in identifying goals, values, and personal strengths. Her passion lies in empowering individuals to lead satisfying, joyful lives filled with love.