Allison Michael Greer, MA, LMHCA is a compassionate and skilled counselor dedicated to helping teens and adults navigate the complexities of life. Acknowledging that today's world can feel rough and uncertain, she creates a safe space for her clients, offering empathetic support that allows them to confront their daily stresses and emotional burdens. Through her therapeutic methods, including Acceptance and Commitment Therapy (ACT) and polyvagal informed body-mind therapy, she guides individuals in recognizing negative thought triggers and harmful escape behaviors. This approach helps clients break free from self-defeating loops and move toward a healthier, more fulfilling life. With her extensive life experience, Allison views her clients' struggles with a unique perspective, allowing her to provide compassionate guidance in identifying goals, values, and personal strengths. Her passion lies in empowering individuals to lead satisfying, joyful lives filled with love.