Cortney Manning-Tripp is a compassionate and dedicated Marriage & Family Therapist Associate who deeply understands that navigating emotions and thoughts can be a challenge, especially after a tumultuous year. She is committed to helping teens and adults transition into a fulfilling adult or married life. Through her warm and inviting approach, Cortney guides her clients in reconnecting with family, managing feelings of disconnection or loss, and addressing stress related to work and life changes. Her therapeutic specialties include coping skills, relationship issues, and life transitions. Utilizing a wide array of evidence-based methods—including Mindfulness-Based Cognitive Therapy, Solution Focused Brief Therapy, and Dialectical Behavior Therapy—Cortney works collaboratively with individuals, couples, and families to identify areas of life that may feel unfulfilling. She fosters an environment where clients can learn, practice, and implement strategies to alleviate stress, anxiety, and depression. With a strong commitment to her own mental health journey, Cortney invites her clients to engage in their personal growth, ultimately creating healthier life experiences and more enjoyable relationships. She is here to support you in prioritizing your mental health and navigating life with renewed confidence.