Find a Therapist in Tacoma, WA

Stephanie Self-bence is a solution-focused therapist with over 10 years of experience in supporting individuals, couples, children, and families. Her primary goal is to stabilize the situations that lead clients to seek assistance. Once clients are in a secure position, she works collaboratively to identify, understand, and resolve underlying issues and barriers that may inhibit their personal goals and objectives. Stephanie is well-versed in various therapeutic modalities, including Culturally Sensitive, Play Therapy, Family Systems, and Trauma-Focused therapy, catering to clients of all ages. She offers in-depth analysis as well as practical guidance in building skills in parenting, family dynamics, and relationships. Her expertise encompasses a broad variety of clients, including service members dealing with TBI and PTSD, individuals facing mood disorders and trauma, couples navigating communication and intimacy challenges, and children with behavior issues or disabilities such as ADHD and Autism. Additionally, Stephanie addresses family concerns relating to connecting, resolving conflicts, and managing divorce or separation, alongside providing vital support during transitions and loss. She is also a WA State Approved Supervisor for Social Workers, further exemplifying her commitment to giving back to the profession.

Jill Kinney, a seasoned Psychologist with credentials including BSHon, MS, and PhD, has dedicated over 30 years to supporting individuals across different life stages, from children and adolescents to adults and elders. She has built her expertise by working in diverse environments, including community, out-patient, and in-patient settings, and has been privileged to extend her practice internationally across cities like Seattle, New York, Canada, Australia, and New Zealand. In her private practice, Jill addresses a wide range of mental health challenges, such as anxiety, depression, ADHD, and PTSD, providing a nurturing space where individuals can reflect on their concerns in a safe, supportive environment. Utilizing various therapeutic modalities, including Mindfulness-Based Cognitive Therapy and Solution-Focused Brief Therapy, Jill equips her clients with the tools and options needed to navigate life's complexities. The ongoing impact of the pandemic has intensified the need for such support, making her remote sessions accessible via a HIPAA-compliant platform, ensuring safety and convenience. Jill’s commitment to fostering resilience and clarity shines through her compassionate approach, helping clients discover their path to well-being.

Sara Kisko is a compassionate and dedicated counselor who is passionate about supporting adults in their healing journeys. She thrives when working with individuals who are ready to embrace care, feel deeply heard, and embark on the transformative process of connecting with themselves and others. With a focus on building a trusting therapeutic relationship, Sara ensures that safety and connection serve as the foundation for all the work undertaken in her sessions. Her clients are individuals seeking change, eager to engage in vulnerable, challenging, and rewarding growth. Recognizing that deep healing takes time, Sara encourages patience throughout the therapeutic process. Mindfulness and relational neuroscience are central to her practice, where she fosters present-moment awareness and genuine listening, allowing clients to feel truly heard. Through compassion, attentive listening, and nurturing the inner child, Sara creates a safe environment that empowers her clients to be brave in their journeys. With a strong belief in each person's capacity for growth, she is committed to supporting individuals as they connect, heal, and evolve. Sara looks forward to accompanying them on their unique path toward transformation and well-being.

David Kraljevich is a dedicated Counselor with a Master’s degree and is licensed as a Mental Health Counselor (LMHC), bringing compassionate support to adults and elders over 65. He specializes in addressing Depression, Behavioral Issues, and Anxiety, employing a rich variety of therapeutic approaches including Mindfulness-Based Cognitive Therapy, Compassion Focused Therapy, and Trauma Focused approaches. David’s expertise encompasses a broad range of modalities such as Couples, Individuals, and Family therapy, emphasizing deep connections and understanding to foster healing. His commitment to a humanistic and integrative treatment style allows him to meet clients where they are, guiding them through obstacles with empathy and insight. By offering a blend of evidence-based approaches like Cognitive Behavioral Therapy and relational techniques, he creates a safe space for exploration and growth, supporting individuals and families on their path to emotional well-being.

Heather Kunce, MS, LMFT, is a compassionate marriage and family therapist who believes that everyone deserves a safe, judgment-free space to flourish and embrace their authentic selves. She walks alongside her clients on their unique journeys, empowering them to discover the wisdom and strength within. Together, they work collaboratively to enhance boundaries, develop skills, and strengthen the mind-body connection, ultimately achieving their desired goals. Heather's holistic and empathetic approach ensures that individuals and families can navigate life's challenges with confidence and resilience.

Tanya Larson is a compassionate Counselor with a wealth of experience in supporting adults and elders through their mental health challenges. She understands that feelings of overwhelm, disconnection, anxiety, and depression can arise from everyday stressors and relationship losses. Tanya is dedicated to empowering her clients with support, acceptance, and empathy, helping them to align with their strengths and confront the patterns that hold them back. Her clients can expect to learn new ways to engage in their relationships and deepen their self-understanding. She has extensive experience addressing common challenges such as relationship problems, depression, anxiety, trauma—both past and recent, grief and loss, as well as various life transitions. Her therapeutic approach integrates various modalities, including Person-Centered, Cognitive Behavioral, and Solution Focused Brief Therapy, with a strong emphasis on Trauma Focused strategies. Furthermore, Tanya is trained in EMDR, the Gottman Method, and Emotionally Focused Therapy (EFT) for couples. Clients are likely to feel welcomed in her inviting therapy space, designed for accessibility and convenience, ensuring a comfortable environment for meaningful healing and growth.

Reviving Light Counseling & Consulting, led by a dedicated Licensed Independent Clinical Social Worker (LICSW) with a Master's Degree in Social Work from Eastern Washington University, has been committed to serving others since entering the Social Work field in 2004. Since beginning private practice in 2021, this clinician has focused on providing therapy for adults aged 18 and above, specializing in issues such as anxiety, women's concerns, and behavioral challenges. With a strengths-based approach, Reviving Light encourages clients to set personalized goals in a supportive and safe environment. Utilizing methodologies including Solution Focused Brief Therapy (SFBT), Dialectical Behavior Therapy (DBT), and Cognitive Behavioral Therapy (CBT), they are passionate about igniting clients' journeys toward newfound strength and energy. The practice maintains a clear boundary by not offering case management services or therapy for court-mandated individuals, ensuring that every session aligns with clients' unique needs and promotes dignity in care.

Sally Lymangrover Connors is a dedicated clinical social worker and therapist, holding an LCSW and MSW. She understands that everyone journeys through life's highs and lows, facing trials and tribulations. Her hope is to connect with individuals and families, providing support during these challenging and transformative opportunities. Sally’s goal is to help clients recognize and nurture their own strengths and resilience, empowering them as they navigate their life's path. She specializes in guiding those struggling with anxiety, depression, stress, and trauma, as well as individuals feeling stuck and seeking liberation from unhelpful patterns of thought and behavior. Additionally, she provides compassionate assistance for those coping with grief and loss, navigating social situations, or dealing with major life transitions. Sally looks forward to collaborating with clients to help them achieve health, happiness, and fulfillment in the most meaningful ways for them.

Steven Brown is a compassionate counselor with an extensive background in serving teens, adults, and elders. Holding credentials as an MA, LMHC, LPC, and NCC, he specializes in navigating various concerns, including self-esteem, anger management, and obsessive-compulsive disorder (OCD). With a deep understanding of mental health, Steven addresses a wide array of issues, such as bipolar disorder, trauma and PTSD, substance use, and addiction. His approach to therapy is eclectic, incorporating modalities like cognitive behavioral therapy (CBT), mindfulness-based therapies, and person-centered techniques, ensuring a tailored experience for each client. Steven cultivates a warm and supportive environment, making it possible for individuals and families to explore their challenges and achieve growth. His expertise also extends to relationship issues, life transitions, and coping skills, making him a valuable ally in fostering emotional well-being and resilience.

Jennifer Sampson, a dedicated Marriage & Family Therapist with a PhD and LMFT credentials, specializes in helping adults and couples navigate complex relationship dynamics. For those facing challenges such as lack of connection or trust, sexual concerns, or unresolved conflicts from their family of origin, she provides a compassionate and understanding therapeutic environment. Jennifer's practice centers on healing past wounds to foster a more fulfilling sense of self and enhance connection and communication within relationships. She addresses a wide range of issues related to intimacy, conflict, and communication, offering a poly-friendly and kink-informed perspective as a sex therapist. Her expertise includes navigating challenges such as desire discrepancies, arousal and orgasm difficulties, consensual nonmonogamy, identity exploration, and sexual communication. Jennifer’s approach incorporates various modalities, including Mindfulness-Based Cognitive Therapy, the Gottman Method, and Emotionally-Focused Therapy, fostering an atmosphere where relationships can transform from resentment and frustration into love and support.

Patricia Mahaulu-Stephens is a dedicated Clinical Social Worker/Therapist, specializing in providing therapeutic support to individuals and families dealing with trauma, PTSD, family conflict, and various other challenges. Growing up in Hawaii, she brings a rich understanding of diverse ethnic and cultural practices, drawing from multi-generational and traditional approaches to healing and wellness. Patricia creates a nurturing space where her clients feel heard, validated, and truly understood. With extensive experience in addressing domestic violence, grief, anxiety, and self-harming behaviors, she honors the importance of family, culture, and community in every aspect of her work. Utilizing strength-based, empowerment, and culturally relevant approaches, her clinical interventions are grounded in psychodynamic theory, cognitive behavior models, solution-focused practices, and mindfulness strategies for stress and anxiety management. Patricia views her work as a sacred calling, approaching each session with compassion and a commitment to guiding individuals in crisis. Her mission is to empower her clients to find balance, joy, and purpose, even while navigating unjust or inequitable systems. Through joyfully living with pride and peace, Patricia inspires transformative healing journeys in the lives of those she serves.

Ashley Marie Bublitz is a dedicated counselor with an impressive array of credentials including MA, LMHC, and CCTP. Specializing in working with teens, adults, and elders, she understands the complexities of relationship issues, anxiety, self-esteem, and even psychosis. Ashley approaches therapy as a collaborative journey, recognizing that each individual is the expert of their own life. She tailors her methods to suit the unique needs of her clients, drawing from a variety of therapeutic modalities such as Mindfulness-Based Cognitive Therapy, Adlerian Therapy, Cognitive Behavioral Therapy, and Dialectical Behavior Therapy. With a trauma-informed and person-centered focus, Ashley’s aim is to guide individuals toward rediscovering their emotions, thoughts, and the aspects of themselves that may feel lost. Recognizing that the journey to finding a therapist can seem overwhelming, Ashley is committed to creating a welcoming space where meaningful progress can be achieved together.

Ashley Mason is a licensed counselor and marriage & family therapist who delves into the intriguing complexities of therapy. In her practice, she engages with clients to explore the difficulties in their lives, fostering a shared experience that allows for deep reflection and growth. Through this collaboration, patterns related to the issues at hand often surface within the therapeutic relationship itself. Ashley emphasizes the importance of recognizing and discussing these dynamics, as therapy is not merely an external process, but a vital element of her clients' lives. She believes in the transformative potential of therapy, addressing both foundational childhood issues and immediate life challenges, especially those related to depression and anxiety. With over 12 years of experience, Ashley has guided countless individuals and couples toward healing and understanding during their most trying times. She also pens insights on individual experiences informed by psychoanalytic theory, enriching her practice with a strong intellectual foundation.