Tanya Larson is a compassionate Counselor with a wealth of experience in supporting adults and elders through their mental health challenges. She understands that feelings of overwhelm, disconnection, anxiety, and depression can arise from everyday stressors and relationship losses. Tanya is dedicated to empowering her clients with support, acceptance, and empathy, helping them to align with their strengths and confront the patterns that hold them back. Her clients can expect to learn new ways to engage in their relationships and deepen their self-understanding. She has extensive experience addressing common challenges such as relationship problems, depression, anxiety, trauma—both past and recent, grief and loss, as well as various life transitions. Her therapeutic approach integrates various modalities, including Person-Centered, Cognitive Behavioral, and Solution Focused Brief Therapy, with a strong emphasis on Trauma Focused strategies. Furthermore, Tanya is trained in EMDR, the Gottman Method, and Emotionally Focused Therapy (EFT) for couples. Clients are likely to feel welcomed in her inviting therapy space, designed for accessibility and convenience, ensuring a comfortable environment for meaningful healing and growth.