Find a Therapist in Tacoma, WA

Kasandra Mccown is a Licensed Marriage and Family Therapist dedicated to supporting individuals, children, couples, and families who are navigating anxiety, depression, grief, difficult life transitions, parenting challenges, and medical trauma related to cancer and autoimmune disorders. With a heartfelt belief that each person's hardships are unique, she fosters a safe environment where challenging thoughts and feelings can be openly shared. Her therapeutic approach is informed by an emotionally focused perspective, aiming to uncover underlying needs that promote self-understanding, minimize attachment injuries, and enhance hope. Kasandra utilizes various therapy types including Experiential Therapy, Attachment-based therapy, Cognitive Behavioral Therapy (CBT), and Emotionally Focused therapy, addressing top issues such as anxiety, chronic illness, and parenting. She is committed to working collaboratively with clients to develop effective coping strategies, making her a compassionate ally on their journey toward healing.

Jared Flothe is an experienced counselor and LMHC with over eleven years of expertise delivering therapeutic interventions to children, adolescents, and adults in a multitude of settings. He views therapy as a journey of growth and self-discovery. Through his sessions, he fosters behavioral transformation by encouraging clients to adopt a positive outlook and develop new attitudes and responses. Whether clients face difficult life transitions, anxiety, depression, relationship uncertainties, or creative blockages, Jared is dedicated to partnering with them on their path to healing. While he currently offers virtual appointments, he sincerely hopes to provide in-person sessions in the near future.

Gina Palumbo, MA, is dedicated to assisting individuals and couples in achieving profound epiphanies and breakthroughs. With a passion for empowering her clients, she helps them transform their relationships, lives, and professional journeys from the inside out. Gina is committed to guiding people in cultivating power in both small and significant aspects of their lives through mindful thoughts, conversations, choices, and navigating life transitions. She is an attentive listener, tuned into the conversations her clients engage in with themselves and their significant others, and she carefully observes the flow of their thoughts and energy. With a vast knowledge and skills honed over thousands of hours of practice, Gina provides clarity and transformation through a comprehensive roadmap of opportunities and choices that can lead to attaining more of what her clients desire. After years of building a successful private practice and over a decade of experience in psychotherapy, she has evolved her approach from a clinical model to a more accessible coaching format that better suits her clients' needs. Each session is tailored to the unique circumstances of individuals, relationships, and professional pursuits, all with the goal of enhancing daily living while pursuing an expansive vision for personal growth. Are her clients ready for a more personalized, customized approach to feeling better, more confident, and in control? Gina is eager to support them on their journey.

Life Path Counseling, led by Shawn Berthel (M.S., LCMHC), is dedicated to empowering clients through transformative therapeutic experiences. At this private practice, clients are encouraged to make meaningful shifts in their behaviors and thought processes, creating awareness around their individual challenges. They will find themselves supported in their journey toward self-care, taking an active role in embracing change. Though initial steps might feel slow or challenging, the foundation of Life Path Counseling is built upon the belief that each client possesses the innate strength to navigate their concerns and seek essential support for personal growth. Whether facing issues related to depression, anxiety, life stress, or significant life transitions, clients will collaboratively explore effective strategies to address their needs. Shawn holds a deep commitment to serving those from diverse backgrounds, including those who are economically disadvantaged, undereducated, seniors, veterans, and members of the LGBTQ community. This practice is anchored in empathy, compassion, and unconditional positive regard for every client, ensuring a safe space where they can thrive and work towards creating their best life.

Kellie Pavlov, a compassionate healer and certified hypnotherapist, is dedicated to empowering individuals who are ready to embrace positive changes in their lives. With a transformative approach to hypnosis, she specializes in guiding clients through the process of uncovering and overcoming limiting beliefs that may have held them back. Kellie is particularly passionate about working with those facing challenges such as stress, grief, smoking cessation, weight loss, and pain management. By fostering an environment of support and encouragement, she helps clients harness the incredible power of their minds to become their best selves and achieve meaningful, lasting change.

Kelly Peck is a compassionate and experienced counselor dedicated to empowering preteens, teens, and adults through personalized therapeutic approaches. With credentials as a MA, LMHC, she specializes in trauma-focused therapy, solution-focused brief therapy (SFBT), and cognitive behavioral therapy (CBT). Kelly’s strengths include her ability to create a safe and supportive environment, encouraging clients to explore their emotions and build resilience. By utilizing a strength-based and relational perspective, she helps clients navigate life's challenges and uncover their potential for growth and healing.

Allie Peyton is a compassionate and skilled Marriage & Family Therapist Associate who specializes in enhancing the quality of relationships and intimacy. She recognizes that relationships and sex can be fulfilling and pleasurable but often require a thoughtful approach. Allie's expertise lies in creating a safe and nonjudgmental space for her clients, guiding them through the nuanced layers of intimacy and sexual fulfillment. With a focus on strengths, she employs a variety of therapeutic modalities, including Mindfulness-Based Cognitive Therapy (MBCT), Somatic techniques, and Attachment-based approaches, ensuring that her methods are culturally sensitive and integrative. Allie has a diverse clientele, welcoming adults and couples from all walks of life, including those in kink/poly relationships and the LGBTQIA+ community. She understands that growth often brings changes that can evoke grief over lost expectations or former identities. Her approach is holistic, encouraging regular check-ins with the body, as she believes that acknowledging physical sensations supports emotional exploration. With a background in yoga and a belief in the importance of humor and safety, Allie creates an environment where clients can openly discuss their feelings about sex and relationships, moving at their comfort level. Her goal is to help clients redefine their goals and enhance their connections, making her a supportive partner in their journey to fulfill their relationship potential.

Joey Phillippi, a licensed clinical social worker and therapist, understands that life can be incredibly challenging at times. For those who have found themselves repeatedly seeking help and wondering if now is the appropriate moment to reach out for support, Joey offers a compassionate and safe space for healing. Feeling overwhelmed by life's pressures is common, and many individuals may find themselves asking, 'How did I get here?' Joey believes that admitting 'I think I need help' can be one of the most difficult yet liberating decisions one can make. With over a decade of experience, Joey has dedicated his practice to helping clients untangle their struggles and equip them with effective tools to manage life's highs and lows. Through online counseling, he invites clients to explore their feelings and circumstances from the comfort of home. Together, they can work toward a future where the burdens of the past no longer dictate their lives. Nothing is beyond repair, and Joey is committed to offering relief and helping individuals rebuild their lives. The journey to being one's best self is ready to begin, and with Joey's support, clients can take these important steps toward healing and growth.

Healing Places Counseling Center is dedicated to the belief that everyone carries a unique story. The narratives that individuals share can be filled with both joy and laughter, as well as challenges and heartbreak, often residing somewhere in between. By creating a safe space for clients to unpack and understand their stories, they are provided with the opportunity to explore how their past influences their present and how former relationships impact their current connections. This process empowers individuals to reclaim their narratives and redefine their futures. With nearly 13 years of experience working alongside adolescents and adults, Healing Places has had the honor of witnessing numerous individuals navigate trauma, anxiety, and depression, ultimately embracing futures they once thought unreachable. Grounded in Psychodynamic and Attachment theories, the therapist recognizes the merit of various evidence-based approaches to address complex emotional challenges. Utilizing Cognitive Processing Therapy and other effective methods, Healing Places Counseling Center remains committed to supporting individuals in their journey of self-discovery and healing.

Shayne Plantz, MS, LMHCA, invites individuals to envision a life lived authentically, where resolve and confidence empower them to navigate life's challenges. Many face obstacles like stress, anxiety, or avoidance of painful feelings, which can hinder this vision. Shayne believes that every challenge can be dismantled, paving the way for a happier and more fulfilling life. He provides a pragmatic and compassionate approach, dedicated to guiding individuals through the therapeutic journey. Together, they will explore the unique challenges faced and identify inherent strengths, crafting strategies that effectively address concerns. Shayne hopes that by taking this important step in therapy, individuals will move closer to achieving the relief they truly deserve.

Sound Practice is a compassionate and skilled Clinical Social Worker and Therapist, holding multiple credentials including LICSW, DVC, and SUDP. With a deep commitment to fostering self-awareness, Sound emphasizes the importance of healthy relationships—both with oneself and with others. Utilizing effective modalities such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT), Sound guides clients in improving communication and leading intentional lives. Specializing in vital areas like coping skills, substance use, and domestic violence, Sound Practice is profoundly experienced in trauma-informed care and meets diverse client needs. As a certified domestic violence and substance use clinician, Sound is adept at providing court-ordered assessments and tailored mental health support. Holding both a master's in social work and a master's in addiction counseling, Sound Practice is equipped to assist clients across varying demographics, including teens, adults, and elders. Recognizing the loneliness that often accompanies life's transitions, Sound Practice offers a safe space to navigate the journey toward happiness and well-being together.

Christina Fajardo-Kraljevich is a compassionate counselor and LMHC dedicated to supporting women and children in her community. As a woman, mother, partner, daughter, sister, and friend, she deeply understands the sacred connections between women and their children. Christina greatly admires those who have loved fiercely despite heartbreak and stands with her sisters during challenging moments of life. She is committed to understanding how best to serve women and children, tirelessly listening to their cries of grief when it feels like no one else is attentive. With a wealth of experience, Christina has empowered women, adolescents, and children to connect with their nervous systems, employing techniques that include Parent-Child Interaction Therapy (PCIT), Play Therapy, and Trauma-Focused approaches. By harnessing the healing powers of the vagus nerve, she not only helps reduce symptoms of anxiety and depression but also fosters a sense of empowerment, enabling individuals to engage their bodies in harmony with their minds.

Dr. David Moore is a compassionate psychologist dedicated to helping adults and elders navigate the complexities of life. With a PhD and a wealth of experience, he utilizes evidence-based interventions to empower individuals and couples in achieving personal growth, managing stress, enhancing relationships, and improving overall mental health. His expertise includes addressing relationship difficulties, managing anxiety and stress, and guiding clients through significant life transitions. Dr. Moore provides clients with tools and insights to break free from unwanted patterns, learn new coping skills, and foster resilience in the face of challenges. With a focus on creating a soothing therapy environment, he is committed to supporting those dealing with issues such as depression, and offers a unique approach that intertwines mindfulness-based and cognitive behavioral techniques. Dr. Moore is known for his genuine care and commitment to the well-being of his clients, providing a safe space for exploration and growth.