Find a Therapist in Tacoma, WA

Elizabeth Ezell, a Licensed Independent Clinical Social Worker (LICSW), combines the strengths of Solution-Focused Therapy (SFT), Motivational Interviewing, and Cognitive Behavioral Therapy (CBT) to guide clients towards understanding and resolving their challenges. With over five years of experience in Child and Family Welfare Services, Elizabeth is particularly passionate about family reunification and ensuring permanency for children. Her commitment to creating a supportive environment fosters growth and healing for individuals and families alike.

Calmli Guided Psychotherapy is led by a dedicated Marriage and Family Therapist, MA, LMFT, who specializes in helping teenagers, adults, couples, and families. Emphasizing a Systemic therapy approach, Calmli understands the importance of a person-centered methodology for increasing awareness of emotional, behavioral, and communicative patterns that can hinder personal and interpersonal growth. Recognizing the significance of culture and identity, Calmli employs an intersectional perspective tailored to each individual and family. Life is a tapestry woven with moments of laughter, love, and the complexities of daily challenges, including anxiety, family conflict, and depression. In times of uncertainty and crisis, Calmli creates a warm and welcoming space for individuals, couples, and families to share their experiences. With a commitment to fostering a compassionate atmosphere, Calmli Guided Psychotherapy provides attentive services that unlock limitless possibilities for meaningful, loving, and impactful relationships.

Loving Kindness is a dedicated counselor who understands that there are times in life when individuals need a listening ear. Life’s challenges can often feel overwhelming, and Loving is wholeheartedly committed to providing the necessary support. With a focus on creating a safe, non-judgmental, and compassionate environment, clients will feel at ease when sharing their thoughts and feelings. Loving specializes in areas such as depression, anxiety, stress management, relationship issues, self-esteem, ADHD, and parenting challenges. Believing deeply in the uniqueness and potential of every person, Loving Kindness encourages clients on the journey to lead fulfilling lives. The services are designed to be accessible to everyone, reflecting a commitment to inclusivity and support through sliding scale fees.

Develop Minded Therapies is dedicated to ensuring that everyone feels heard and valued. This passion drives the approach to therapy, prioritizing the client's ability to share their story and validating their feelings throughout the therapeutic process. With an understanding that individuals communicate their emotions in diverse ways, the therapist employs a range of culturally sensitive interventions to create a safe and comfortable environment for clients of all ages, including preteens, teens, and adults. Proficient in both English and Spanish, Develop Minded Therapies is also credentialed to perform a variety of specialized assessments, including Forensic Evaluations, Child Custody Evaluations, and SAP/DOT Evaluations. With a strong belief in the significance of Employee Assistance Programs (EAPs), this therapist is a Certified Employee Assistance Professional (CEAP) and specializes in areas such as critical incident response, workplace trauma, and executive coaching. Whether through Trauma-Focused Therapy or Solution-Focused Brief Therapy (SFBT), the commitment to guiding clients through their unique journeys is at the core of the practice.

Joyce Moody is a compassionate and dedicated Clinical Social Worker and Therapist, holding credentials as a LICSW, MSW, and ACSW. With a deep commitment to helping adults and elders navigate life’s complexities, she specializes in trauma and PTSD, women’s issues, and life transitions. Her enthusiasm for building connections with clients drives her passion for assisting individuals in overcoming life's challenges and moving forward with empowerment. Joyce believes that meaningful therapeutic progress occurs when clients feel safe within the therapeutic relationship. She puts great emphasis on creating a protective and nurturing environment where clients can explore themselves in transformative ways. Trained in a variety of therapeutic modalities, including Neuro-Linguistic Programming, Cognitive Behavioral Therapy, EMDR, and more, she customizes her approach based on the unique belief systems of each client. Over her 40-plus years of experience, notably working with veterans, Joyce has encountered a spectrum of trauma, both military and personal. This extensive experience has profoundly influenced her therapeutic practice, understanding that pain—whether physical or psychological—deserves acknowledgment and can be effectively addressed.

Diana Quinn, MA, LMHC, CMHS, is a dedicated counselor specializing in providing therapeutic support to individuals across various age groups, including preteens, teens, adults, and elders. With expertise in addressing issues such as depression, coping skills, and relationship challenges, she employs a range of evidence-based therapy types, including Parent-Child Interaction Therapy (PCIT), Positive Psychology, and Art Therapy. Diana's approach is deeply rooted in understanding the unique needs of her clients and often incorporates modalities such as play therapy, trauma-focused therapy, and cognitive behavioral therapy (CBT). She creates a warm, supportive environment where clients feel empowered to work through their difficulties, fostering resilience and growth. Through her strength-based and multicultural perspectives, Diana Quinn connects with her clients, ensuring their therapeutic journey is both meaningful and transformative.

Richard Solitaire is a licensed mental health therapist and counselor with over 15 years of experience, offering a unique multicultural perspective that resonates with a diverse range of clients. Specializing in Cognitive Behavioral and Humanistic Therapeutic approaches, he is dedicated to helping individuals, couples, and families navigate the complexities of stress, anxiety, and men's issues. Richard firmly believes that clients and their families face distinct challenges that require thoughtful exploration of their thoughts, feelings, behaviors, and relationships. As a Washington State Approved Licensed Clinical Supervisor, he provides an eclectic range of therapeutic techniques, including solution-focused brief therapy, family systems therapy, and emotionally focused therapy. Beyond his professional life, Richard enjoys spending quality time with his twin brother and family, as well as traveling, dancing, listening to music, and riding motorcycles. His passion for exploration has taken him to Central America, where he enhances his Spanish-speaking skills, and he looks forward to future travels in Europe and Africa. With an outgoing personality, Richard embraces new experiences and builds genuine connections.

Trenecsia Wilson is a compassionate Counselor and Board Certified Telemental Health provider who works with individuals, couples, and families to facilitate their unique journeys toward growth and development. With a deep understanding that wellness looks different for everyone, Trenecsia prioritizes building a strong therapeutic relationship to help clients identify and achieve their personal goals. Her expertise encompasses a diverse range of therapeutic modalities, including Trauma-Focused care, Cognitive Behavioral Therapy (CBT), and Compassion-Focused techniques, ensuring that each individual receives tailored support. Trenecsia is dedicated to creating an inclusive environment, welcoming all sexual and gender identities, and advocating for marginalized communities. Having experienced the challenges of discussing mental health in her own cultural background, she recognizes the courage it takes to open up and be vulnerable. Trenecsia believes that journeys through mental wellness are best navigated with a non-judgmental ally by one's side.

Change Within You Counseling Services is dedicated to supporting individuals as they navigate life's unpredictable challenges. For those experiencing anxiety, depression, post-traumatic stress, relationship issues, or the complexities surrounding post-pandemic adjustments, Change provides a compassionate and understanding environment. Their approach is rooted in evidence-based practices, including Cognitive Behavioral Therapy, which empowers clients with the skills to overcome obstacles that may hinder their personal growth and fulfilling relationships. As a highly qualified Counselor with an MA, LMHC, and LMFTA, Change is experienced in working with teens and adults alike, offering therapy modalities tailored to couples, individuals, and families. With a firm belief that everyone possesses the potential to access their inner resources, Change is passionate about guiding clients toward a healthier and more rewarding life. With a background as an Army veteran, there is a special understanding and openness for fellow veterans seeking support. Clients can feel at ease knowing they will have a safe space for open discussion, with confidentiality being paramount in the therapeutic relationship. Change is excited to invite individuals to discover how their skills and tools can help manage anxiety and distress effectively.

Angela Close is a dedicated counselor (LMHCA, MEd) who deeply values the therapeutic relationship she builds with her clients. She understands that opening up can be difficult, especially when comfort levels are low. Angela believes in the power of collaboration, viewing counseling as a partnership aimed at healing and growth. Each therapeutic journey is tailored to the individual, allowing for a unique approach that could include art therapy interventions, cognitive behavioral therapy for challenging unhelpful thoughts, or simply providing a supportive ear to listen as clients process their feelings. Angela holds a Master’s in Education in Counseling from the University of Puget Sound and has honed her skills over the past two years working in a mental health agency, where she has encountered clients from diverse backgrounds and age groups. With specialized training in trauma-informed care, Angela is excited to connect and work with clients as they navigate their personal journeys toward wellness.

Danielle Huston Fisher, a dedicated clinical social worker and therapist (MSW, LSWAIC), is deeply passionate about social justice and equity issues that impact historically disadvantaged groups. She works with individuals and families to foster growth, change, healing, and insight. In her therapeutic partnership, Danielle emphasizes celebrating achievements and collaboratively envisioning a desirable future. Together, they will map out both the small and large changes necessary to realize and actualize that vision. Danielle's approach is grounded in warmth, compassion, and a commitment to empowering her clients.

At Hgcm Therapy, healing, growth, connection, and meaning are the integral outcomes facilitated through their therapeutic work. With a strong emphasis on holistic wellness, Hgcm believes that a blend of awareness, insight, mindfulness, and evidence-based practices, along with the latest discoveries in neuroscience and the mind-body connection, empowers individuals to overcome obstacles related to past trauma, personal development, relationships, and finding life’s meaning. Lifespan Integration therapy is among the effective and gentle approaches utilized, adept at addressing a range of symptoms including anxiety, depression, complex trauma/PTSD, attachment issues, dissociative disorders, and relationship concerns, among other mental health matters. This therapy fosters mind-body healing at a cellular level, allowing clients to truly heal, grow, connect, and discover meaning in their lives. Hgcm Therapy considers it an honor to accompany individuals on this transformative journey, celebrating their worth and witnessing their profound changes. Support is readily available for those ready to take their next step toward a brighter future.

Emily Donoghue, a skilled counselor with a Master’s degree and credentials as a Licensed Mental Health Counselor (LMHC) and National Certified Counselor (NCC), recognizes the courage it takes to seek therapy. She serves individuals who may be navigating challenges such as psychosis, depression, life transitions, and attachment issues, fostering a collaborative and supportive therapeutic environment. Emily specializes in assisting those living with psychosis, particularly those affected by Schizophrenia, and is passionate about providing psychoeducation to families to enhance understanding and support. Central to her practice is the establishment of an open, safe, and trusting relationship, which she believes is vital for a successful therapy experience. Emily employs a person-centered approach and utilizes strengths-based techniques to build resilience in her clients. Her diverse toolkit includes evidence-based interventions such as Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT), to tailor treatment uniquely for each client’s needs. She encourages individuals to reach out for help, recognizing that this brave step is crucial in facilitating a fulfilling life. Emily’s hope is that through therapy, clients will learn to meet their needs healthily and create positive, corrective experiences along the way.