Seattle Cbt is a Licensed Independent Clinical Social Worker based in Washington State, specializing in the treatment of anxiety disorders, mood disorders, and emotional regulation issues. Their practice offers a hybrid model of therapy, combining video-conferencing with in-person sessions. This approach allows clients to engage in evidence-based treatment from the comfort and privacy of their own homes while enjoying greater scheduling flexibility. Recognizing that this model may not suit everyone, Seattle is dedicated to discussing its advantages and drawbacks in an initial session. With expertise in cognitive behavioral therapy, Seattle effectively addresses a range of anxiety disorders, including depression, generalized anxiety, obsessive-compulsive disorder, social anxiety, panic disorder, trichotillomania, and skin-picking disorder. Additionally, they employ dialectical behavior therapy to manage emotion dysregulation. Drawing from personal experience as a former client, Seattle is genuinely passionate about the power of evidence-based treatments, having witnessed their transformative impact on countless lives—including their own. Those who work with Seattle can expect a compassionate approach that combines empathy and commitment to effective therapeutic solutions.

Margaret Certain is a dedicated Marriage & Family Therapist (LMFT) who excels in working collaboratively with adult individuals, couples, and families, including teens and children, eager for personal and relational growth. With an emphasis on relationship issues, family conflict, and life transitions, she provides compassionate listening and tailored feedback that align with her clients' unique needs and goals. Known for her proactive role in fostering a strong therapeutic relationship, Margaret believes that this connection is crucial for achieving successful outcomes. She skillfully employs diverse therapeutic modalities such as Culturally Sensitive therapy, Internal Family Systems (IFS), and Brainspotting, particularly assisting clients dealing with trauma. Margaret is always ready to connect with new clients and believes that taking the first step by reaching out can significantly contribute to their journey towards feeling better.

Dr. Cindy Chen is a dedicated psychologist who is passionate about helping young to older adults navigate life's challenges and fostering a fulfilling, joyful existence. She specializes in treating individuals facing relationship difficulties, anxiety, depression, life transitions, and trauma, including PTSD. Dr. Chen employs an eclectic therapeutic approach, primarily drawing from psychodynamic, attachment-based, and cognitive-behavioral modalities tailored to meet the unique backgrounds and therapy goals of her clients. Essential skills such as mindfulness, relaxation, and stress management are seamlessly integrated into her practice. In a nurturing therapy environment, she collaborates with her clients to explore their current challenges while developing a deeper understanding of the significant issues in their lives. With extensive experience in addressing emotional and behavioral problems, Dr. Chen utilizes EMDR or Lifespan Integration techniques when appropriate to effectively resolve trauma. She is particularly attuned to working with individuals in interracial relationships, emphasizing the importance of cultural understanding to enhance communication. Ultimately, her therapeutic objective is to empower clients, augment their positive inner resources, and enable them to embrace a life filled with freedom and possibilities.

Agnes Chmielewska is a dedicated Marriage & Family Therapist, combining her expertise and compassionate approach to support children, teens, and families facing various challenges. With an MA and LMFTA credentialing from Antioch University Seattle, she specializes in addressing issues such as anxiety, depression, and self-esteem. Agnes works collaboratively with families to navigate the stresses of daily life, offering solutions that promote a healthy family dynamic. Through modalities including Internal Family Systems (IFS), Acceptance and Commitment Therapy (ACT), Play Therapy, and Family Systems Therapy, she fosters healing through creativity and constructive conversation. Agnes is particularly passionate about advocating for children and teens in academic settings, cultivating communication skills, and helping them regain confidence and control over their behaviors. Creating a warm, non-judgmental space laced with humor, she employs a client-centered and strength-based approach to therapy. Agnes also integrates art therapy, cognitive-behavioral techniques, and narrative therapy in her practice, and welcomes clients from the LGBTQ community. She is committed to guiding families toward brighter, more resilient futures.

Lynne Chun is a compassionate and dedicated Counselor with a Master's degree and the credential of LMHC. She specializes in working with adults and elders to address pressing issues such as codependency, anxiety, trauma, and PTSD. With a holistic approach, Lynne employs a variety of therapeutic modalities, including Mindfulness-Based Cognitive Therapy (MBCT), Internal Family Systems (IFS), and Eye Movement Desensitization and Reprocessing (EMDR), among others. Her eclectic practice is culturally sensitive and attachment-based, catering to both individuals and couples. By integrating Lifespan Integration and Family Systems therapies, Lynne helps her clients uncover deeply rooted patterns and move toward healing and resilience. With a genuine commitment to facilitating personal growth, Lynne creates a safe and supportive environment for transformation.

Amanda Cless is a compassionate and dedicated Counselor, LMHC, who specializes in helping adults navigate through trauma, PTSD, and emotional disturbances. Drawing from her extensive training in a variety of therapeutic modalities, including Somatic therapy, Acceptance and Commitment Therapy (ACT), and Trauma-Focused approaches, Amanda creates a safe and supportive environment for individuals and groups. Her practice is deeply rooted in humanistic values and relational techniques, allowing her clients to explore their emotions and experiences meaningfully. With a unique emphasis on spirituality, ecotherapy, and Buddhism, Amanda fosters a holistic approach to mental wellness. She is passionate about guiding her clients towards healing and self-discovery, empowering them to live fulfilled and authentic lives.

Carrie Cole is a licensed counselor (LMHC) who specializes in supporting young adults in their 20s as they navigate the distinctive challenges of emerging adulthood. Many of her clients often feel lost and overwhelmed, dealing with uncertainties ranging from daily life to relationships and career choices. In her practice, Carrie collaborates with her clients to explore and understand the root causes of their struggles, facilitating healing and enabling them to carve out new paths for living with integrity. She believes that therapy is profoundly enriched by developing a deeper understanding of her clients' unique stories and experiences in the present moment. While talk therapy serves as a foundational element for connection, Carrie amplifies the therapeutic process by integrating somatic practices, neuropsychotherapy, mindfulness, and EMDR into her sessions. With a compassionate and culturally sensitive approach, she aims to create a safe space for her clients where they can engage meaningfully and foster personal growth.

Meaghan Coneys, LCSW, is a compassionate Clinical Social Worker and therapist who understands the daunting yet exciting process of starting therapy. She is dedicated to creating a safe environment where clients can feel comfortable even in moments of discomfort. Meaghan firmly believes that the relationship between therapist and client is crucial for individual change and growth. She focuses on the significance of past and current relationships, recognizing how they shape and influence individuals. With a strengths-based and humanistic approach, she employs a variety of clinical tools including EMDR, Hypnotherapy, and Meditation to help clients cope with challenging thoughts and feelings. Her practice is rooted in psychodynamic psychotherapy, specializing in trauma, anxiety, relationship issues, and addictions. Trained in Heart-Centered Hypnotherapy, Meaghan provides a gentle yet effective healing experience that utilizes deep relaxation and EMDR (Eye Movement Desensitization Reprocessing). Throughout the therapy process, she collaborates with clients to identify areas of struggle, dismantle barriers, and enhance self-worth and self-esteem, ultimately helping them better manage uncomfortable emotions and reprocess old wounds.

Lesli Corthell is a seasoned psychotherapist specializing in working with adults, young adults, and couples. She understands that expressing and discussing difficult emotional experiences within a safe and engaging environment is crucial for effective therapy. With a compassionate approach, Lesli helps clients navigate a variety of challenges, including grief, anxiety, depression, and relationship issues, guiding them toward more fulfilling lives. Her focus on the individuality of each client and their unique concerns fosters a deeper awareness of self and interpersonal dynamics. Lesli explores the profound connections between our inner and outer experiences, particularly how life’s losses shape our identities and paths. Her extensive background in grief and loss enhances her ability to support individuals through painful life transitions, such as aging, break-ups or divorces, career changes, and the loss of loved ones. She is particularly passionate about the transformative potential that such losses can create, encouraging clients to explore and discover themselves in novel ways.

Sonya Couch is a dedicated Marriage & Family Therapist, MS, LMFT, who passionately works with individuals, couples, and families. With a keen focus on addressing eating disorders, disordered eating, and body image issues, she also helps many clients navigate challenges related to anxiety, depression, and relationship dynamics. Sonya employs a range of therapeutic modalities, including RO-DBT, Internal Family Systems (IFS), Acceptance and Commitment Therapy (ACT), Narrative Therapy, and Emotionally Focused Therapy. She values the therapeutic relationship and believes that it is essential for successful outcomes. Sonya offers the opportunity for an initial 15-minute phone consultation, allowing potential clients to connect with her and explore if they are a good fit for collaboration on their healing journey.

Alex Credgington, a dedicated Marriage & Family Therapist Associate, specializes in helping Seattle's busy professionals and families navigate stress, anxiety, depression, and relationship challenges. With a focus on parenting difficulties and child behavioral issues, Alex utilizes a systemic perspective and psychodynamic insights to explore the underlying influences of the past on his clients' lives. His goal is to empower individuals and families to understand the root of their challenges, enhance their mindset, and foster a sense of well-being. Drawing from a diverse range of therapeutic modalities—including Play Therapy, the Gottman Method, and Cognitive Behavioral Therapy (CBT)—he tailors his approach to meet the unique needs of each client. Alex's warm, collaborative, and occasionally directive style encourages clients to engage actively in their therapy, guiding them toward becoming the individuals they aspire to be.

Skyeblu Cutchie is a compassionate and dedicated counselor specializing in navigating sexuality, intimacy, and relationship dynamics. With expertise in Sex and Intimacy Therapy, LGBTQ+ therapy, and consensual non-monogamy, she thoughtfully supports individuals exploring their gender identity and sexual orientation. Relationship clients benefit from her empathetic guidance in enhancing intimacy and connection or addressing diverging sexual desires. She is equipped to assist with sexual dysfunction, sexual pain, and healing from sexual trauma, all within a framework that promotes healthy boundaries, especially in Ethically Non-monogamous relationships. Skyeblu welcomes all sexual challenges, interests, and inquiries with an open heart. As a holistic therapist, she explores the bio-psycho-social-spiritual facets of each client, employing a range of modalities that are tailored to their needs, including somatic, trauma-informed, and emotionally focused approaches. Her empathic methodology fosters a safe, non-judgmental space for clients to learn healthy coping strategies and process uncomfortable emotions, trauma, and identity complexities. The journey with Skyeblu facilitates healing and elevates self-awareness. She understands that reaching out for help can feel daunting, and she celebrates individuals for taking the brave step to seek support. Skyeblu looks forward to collaborating with clients to not only navigate life's challenges but to thrive in their personal journeys.

Dr. James Czysz is an experienced psychologist who has dedicated his career to supporting adults and elders facing challenges such as depression, anxiety, and relationship issues. Graduating from Marquette University and the University of Denver in 1995, he brings a wealth of knowledge and expertise to his practice. Dr. Czysz employs a diverse range of therapeutic modalities, including Family/Marital, Humanistic, Existential, and Emotionally Focused therapy, among others, tailoring his approach to meet the unique needs of each individual or couple. His integrative and psychodynamic style fosters deep connections, allowing clients to explore their emotions and relationships in a safe and compassionate environment. With a commitment to enhancing mental well-being, Dr. Czysz is dedicated to guiding his clients on their journeys toward healing and self-discovery.