Seattle Cbt

Seattle Cbt is a Licensed Independent Clinical Social Worker based in Washington State, specializing in the treatment of anxiety disorders, mood disorders, and emotional regulation issues. Their practice offers a hybrid model of therapy, combining video-conferencing with in-person sessions. This approach allows clients to engage in evidence-based treatment from the comfort and privacy of their own homes while enjoying greater scheduling flexibility. Recognizing that this model may not suit everyone, Seattle is dedicated to discussing its advantages and drawbacks in an initial session. With expertise in cognitive behavioral therapy, Seattle effectively addresses a range of anxiety disorders, including depression, generalized anxiety, obsessive-compulsive disorder, social anxiety, panic disorder, trichotillomania, and skin-picking disorder. Additionally, they employ dialectical behavior therapy to manage emotion dysregulation. Drawing from personal experience as a former client, Seattle is genuinely passionate about the power of evidence-based treatments, having witnessed their transformative impact on countless lives—including their own. Those who work with Seattle can expect a compassionate approach that combines empathy and commitment to effective therapeutic solutions.