Carrie Cole
Counselor, LMHC
Seattle,
WA
US
Carrie Cole is a licensed counselor (LMHC) who specializes in supporting young adults in their 20s as they navigate the distinctive challenges of emerging adulthood. Many of her clients often feel lost and overwhelmed, dealing with uncertainties ranging from daily life to relationships and career choices. In her practice, Carrie collaborates with her clients to explore and understand the root causes of their struggles, facilitating healing and enabling them to carve out new paths for living with integrity. She believes that therapy is profoundly enriched by developing a deeper understanding of her clients' unique stories and experiences in the present moment. While talk therapy serves as a foundational element for connection, Carrie amplifies the therapeutic process by integrating somatic practices, neuropsychotherapy, mindfulness, and EMDR into her sessions. With a compassionate and culturally sensitive approach, she aims to create a safe space for her clients where they can engage meaningfully and foster personal growth.
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