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Betty Ann Richmond

Betty Ann Richmond

Seattle, WA
Counselor, MED
Betty Ann Richmond, a skilled counselor with over 30 years of experience, is dedicated to helping individuals who feel tired, lack energy, struggle with concentration, and feel out of control regarding their eating and weight. As a licensed mental health counselor (LMHC) with a MED degree, she specializes in the treatment of depression, anxiety, eating disorders, family and relationship concerns, workplace issues, and significant life transitions, including challenges faced by family businesses. Betty's compassionate approach and vast experience allow her to effectively guide clients through their most pressing issues, fostering a deeper understanding of themselves and their relationships.
Specialties
Anxiety Depression Eating Disorders Relationship Stress Work Stress
Aleta Annamarie Mattaino

Aleta Annamarie Mattaino

Seattle, WA
Counselor, MA
Aleta Annamarie Mattaino is a compassionate and dedicated counselor who serves adults from diverse backgrounds, cultures, and experiences. Her practice offers a safe space for individuals seeking relief from anxiety, mood disorders, and the challenges of life transitions. Aleta’s therapeutic approach is collaborative, integrating family systems, psychodynamic, and somatic-based interventions, which fosters a deep connection between therapist and client. She understands that many individuals grapple with emotional and physical discomfort, and her goal is to help them move from feelings of isolation to the warmth of connection and understanding through the therapeutic relationship. Aleta’s client base includes those dealing with significant life changes, such as career shifts, relationship dynamics, issues of self-identity, stress management, grief and loss, trauma, addiction recovery, and codependency. By nurturing personal and relational growth, Aleta encourages clients to find support and self-awareness within their relationships and communities. With a focus on compassion, humor, self-observation, and openness to reflection, her therapeutic work invites clients to explore and understand their long-standing patterns of behavior, ultimately fostering healthier ways of relating to themselves and others.
Specialties
Anxiety General Mental Health Grief PTSD/Trauma Recovery
Emily Ashby

Emily Ashby

Seattle, WA
Clinical Social Work/Therapist, LICSW
Emily Ashby is a compassionate Clinical Social Worker and Therapist, dedicated to supporting children, teens, and young adults (ages 5-25) through all stages of development. Recognizing the challenges of growing up, she understands that it is common to seek help along the way. With extensive training and experience, Emily partners with families to address a range of issues, including trauma and PTSD, emotional distress, anxiety, depression, and grief and loss. She is committed to working with young people and family systems to build skills, understanding, and connections that promote healing. Emily believes in the power of collaboration, with a goal of helping families achieve their aspirations and cultivate positive, fulfilling relationships. Utilizing an integrative approach, she tailors her therapies to meet the unique needs of each client and is skilled in leading evidence-based practices such as Acceptance & Commitment Therapy (ACT), Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), and Parent-Child Interaction Therapy (PCIT). Acknowledging that the journey through emotional pain and destructive patterns often requires support and connection, Emily is dedicated to facilitating that process. She looks forward to helping individuals and families navigate their paths towards healing and growth.
Specialties
Anxiety Depression General Mental Health Getting Unstuck Grief PTSD/Trauma Relationship Stress Teens
Toni Aswegan

Toni Aswegan

Seattle, WA
Counselor, LMHC
Many individuals may find themselves feeling stuck, grappling with emotions of unhappiness, depression, anxiety, and self-criticism. They might be navigating the effects of trauma, whether recently or from years past, and are ready to initiate change but unsure of where to begin. The search for the right therapist can be overwhelming, especially after encountering numerous profiles that blend into one another. But rest assured, help is within reach. Toni Aswegan, a Counselor with credentials as a Licensed Mental Health Counselor (LMHC), National Certified Counselor (NCC), and a registered yoga teacher (RYT), specializes in guiding clients through their emotional journeys. With a therapy style that emphasizes mindfulness and yoga philosophy, Toni integrates movement and body awareness, drawing from extensive training in sensorimotor and somatic therapies. Therapy sessions can be tailored to fit individual needs, encompassing a mixture of traditional talk therapy and yoga/movement practices. Toni understands that feelings of inadequacy often underpin various struggles, including depression, anxiety, PTSD, addiction, toxic relationships, and disconnection. By fostering a safe environment, she believes healing takes place when clients reconnect with the profound truth that they are inherently enough, just as they are. Through Acceptance and Commitment Therapy (ACT), trauma-focused approaches, and a strong emphasis on person-centered care, Toni is dedicated to supporting her clients' unique paths to healing and growth.
Specialties
Addiction Anxiety Depression Loneliness Mindfulness PTSD/Trauma Relationship Stress
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Bobbie Baker

Bobbie Baker

Seattle, WA
Marriage & Family Therapist, MA
Bobbie Baker is a dedicated Marriage & Family Therapist with a Master's degree in the field and holds the credentials of LMFT and RPT. Specializing in children's therapy, she works compassionately with preteens, toddlers, and children aged 6 to 10, fostering a nurturing environment for emotional growth. Her therapeutic approaches include art therapy, play therapy, and an attachment-based framework, all of which are tailored to the unique needs of each child and family. With expertise in Family Systems and Person-Centered therapies, Bobbie excels in creating strong connections that promote healing and understanding within family dynamics. Her humanistic and psychodynamic perspectives ensure that each session is personalized, making her a trusted ally in the journey towards emotional well-being.
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Find people in our forums who are navigating similar challenges and life changes to you. Our most popular communities are for anxiety and depression. We also have communities for older users and anyone struggling with relationship issues.

Shelly Ballmer

Shelly Ballmer

Seattle, WA
Clinical Social Work/Therapist, LICSW
Shelly Ballmer, LICSW, is a compassionate and dedicated clinical social worker and therapist specializing in helping adults navigate through life's challenges. With a focus on issues such as depression, trauma, PTSD, and anxiety, she employs a wide array of therapeutic modalities, including mindfulness-based therapy, somatic therapy, and trauma-focused approaches. Shelly is committed to creating a safe and nurturing environment where clients can explore their emotions and experiences. Through her eclectic and humanistic methods, including cognitive behavioral therapy (CBT) and EMDR, she tailors her approach to meet the unique needs of each individual, couple, or group she works with. Her understanding of family systems and attachment theory enriches her practice, making her an invaluable guide in the journey towards healing and growth.
Specialties
Anxiety Depression PTSD/Trauma
Sal Barba

Sal Barba

Seattle, WA
Counselor, PHD
Dr. Sal Barba, a seasoned Counselor with a PhD and board certification in neurofeedback, specializes in neuromodulation therapies that emphasize the critical interaction of brain, mind, and body. His compassionate approach invites individuals to explore their innermost questions, facilitating a journey of self-discovery that often springs from profound life experiences or an innate desire for deeper understanding beyond the daily digital interactions that saturate our lives. Dr. Barba is committed to helping clients navigate the complexities of work, relationships, and community, utilizing evidence-based practices alongside Focusing Oriented Psychotherapy and QEEG Brain Mapping for enhanced neuro-regulation. He thrives on collaborating with those who seek to harness their inner experiences, propelling themselves toward positive life transformations and personal growth. Through techniques like EEG Biofeedback, he provides invaluable insights that aid clients in addressing emotional and physical pain, fostering gradual confidence in shifting their states of consciousness. Dr. Sal Barba's dedication to supporting others in realizing their potential and fostering meaningful change sets him apart as an empathetic guide on their journey to wellness.
Specialties
Anxiety Depression
Devin Bard

Devin Bard

Seattle, WA
Licensed Professional Counselor, LPC
Devin Bard, a Licensed Professional Counselor (LPC, LMHC), is dedicated to fostering satisfying relationships, personal fulfillment, and vocational flourishing as essential components of a joyful life. He understands that feelings of insecurity, self-doubt, anxiety, and avoidance can obstruct these goals. Devin views therapy as both a practical strategy and a deeply emotional journey, tailored to each individual's needs. He works collaboratively with clients from diverse backgrounds, employing a flexible and curious approach to address their unique challenges. With immense attention and emotional focus, Devin aims to support individuals in cultivating greater self-awareness, self-compassion, and courage throughout their therapy journey. His integrative approach combines mind and body techniques for those recovering from trauma and low self-esteem, utilizing EMDR therapy to restore a sense of safety and freedom. Recognizing that everyone requires support, clarity, and encouragement in their pursuit of personal growth and recovery, Devin is eager to meet new clients and hear their stories.
Specialties
Anxiety Depression PTSD/Trauma Relationship Stress
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Natassja Barnes

Natassja Barnes

Seattle, WA
Counselor, LMHC
Natassja Barnes is a dedicated Counselor, LMHC, known for her compassionate approach that intertwines humanistic, feminist, and social justice perspectives. She is passionate about addressing women's issues and supporting individuals who are navigating complexities related to women's sexuality, LGBTQISA concerns, and social justice. Natassja firmly believes that the answers to overcoming hardships lie within each individual, and she is committed to guiding her clients on their personal journeys of healing and transformation. As an ally in the therapeutic process, she fosters the healing power of human connection to enhance relationships and overall life satisfaction. With a strong focus on women's issues, she has worked extensively with clients dealing with trauma, body image, sexual frustration, sexual abuse, anxiety, depression, relationship challenges, and low self-esteem. Natassja employs a person-centered therapy model that encourages clients to explore biological, psychological, social, sexual, and spiritual facets of their lives. This holistic approach provides an opportunity for meaningful contemplation and healthy growth, allowing individuals to perceive and create meaning in their own lives.
Specialties
Anxiety Depression LGBTQ+ Men's & Women's Issues PTSD/Trauma Relationship Stress
Thomas Beck

Thomas Beck

Seattle, WA
Mental Health Counselor, PHD
Thomas Beck, PhD, is a dedicated Mental Health Counselor who specializes in helping adults and elders navigate the complexities of trauma, PTSD, anxiety, and spirituality. Attending The Union Institute & University, Thomas brings a wealth of knowledge and a compassionate approach to his practice. His transpersonal orientation allows clients to view physical and emotional challenges as gateways to transformation and spiritual awakening. Clients have reported achieving profound personal freedom and boosted self-esteem within the framework of his psychotherapy practice. Together, clients and Thomas can work towards enriching their quality of life and enhancing creativity. He employs integrative healing strategies that honor the interconnectedness of body, mind, and spirit, believing that everyone deserves happiness in their lives and their bodies. Thomas also guides couples through relationship challenges, offering therapeutic tools grounded in unconditional love, which lies at the heart of his practice. His diverse modalities include EMDR, mindfulness-based stress reduction (MBSR), meditation, hypnotherapy, and Energy Medicine, enabling him to assist individuals with a wide range of health and emotional issues. Emerging from his personal journey and spiritual awakening, Thomas offers intensive EMDR sessions specifically designed to address trauma and chart a path forward, available online via Zoom in both 90-minute and 3-hour formats. Additionally, he provides teachings and tools aimed at supporting the evolution of personal and collective consciousness.
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Specialties
Anxiety General Mental Health PTSD/Trauma Relationship Stress Spirituality
Hanna-esther Begoun

Hanna-esther Begoun

Seattle, WA
Clinical Social Work/therapist, MSW
Hanna-esther Begoun is a compassionate and dedicated clinical social worker and therapist, holding an MSW and LCSW. Her ideal client is someone who is willing to contemplate their role in creating challenges within their lives and is ready to embrace a journey towards healing. Hanna-esther thrives with clients who value honesty and are eager to forge a new, healthier path toward wholeness. She cultivates a safe, non-judgmental environment by listening with empathy, patience, and compassion. Together with her clients, Hanna-esther aims to enhance their emotional, physical, and spiritual well-being. With special interests in addiction, co-dependence, and life transitions, she has experience working with adults across all ages, including older adults (age 65+), caregivers of family members, and those in the sandwich generation who balance caring for aging parents while supporting their adult children.
Specialties
50+ Addiction Caregivers
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Laura Benton

Laura Benton

Seattle, WA
Marriage & Family Therapist, LMFT
Laura Benton is a dedicated Marriage & Family Therapist (LMFT) with over 21 years of experience partnering with individuals, couples, and families to restore connections and rediscover hope. In her therapeutic practice, she curates a welcoming space for healing where clients can explore their current struggles, past experiences, family history, and cultural influences, alongside their resilient strengths. Laura specializes in issues related to Marital and Premarital relationships, and she skillfully integrates various therapeutic modalities, including Somatic, Emotionally Focused, and Family Systems therapy, to foster deep healing and transformation. For clients who resonate with a faith-oriented view, she can thoughtfully incorporate spiritual resources into their journey. With a commitment to honoring and respecting each client's unique perspective, Laura creates an environment where individuals can restore, reclaim, reconnect, and discover the fullest version of themselves and their relationships.
Specialties
Relationship Stress Spirituality
Jamie Billetdeaux-deely

Jamie Billetdeaux-deely

Seattle, WA
Marriage & Family Therapist, MA
Jamie Billetdeaux-deely, a dedicated marriage and family therapist, holds an MA, LMFT, and CMHS credentials. She works with children, teens, and young adults, fostering an environment where individuals can move toward healing and embrace their authentic selves. With a deep understanding of the challenges parents face, Jamie provides reassurance to those concerned about their children's emotional well-being. Her clients often grapple with anxiety, perfectionism, trauma, and self-esteem issues, seeking clarity and understanding in their lives. For teens and young adults feeling overwhelmed or misunderstood, Jamie offers an integrative approach that encourages meaningful connections and self-exploration. In her practice, she prioritizes creating a safe and trusting space, allowing clients to express themselves freely. With children, she enhances emotional expression through play, creativity, and caregiver involvement, ensuring a comprehensive method to support their development. Jamie’s commitment to her clients shines through in her personalized approach, guiding them toward self-discovery and growth.
Specialties
Anxiety Family Stress Getting Unstuck Grief PTSD/Trauma Parenting Relationship Stress Teens

Additional Resources

There are many therapists in Seattle. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.

Treatment Centers

Seattle, WA

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Seattle, WA

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Seattle, WA

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Seattle, WA

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.