Sammamish, WA Local Support & Community Resources

Shannon Davis is a dedicated counselor with a wealth of experience, holding an MS and LMHC certification alongside her credential as a Certified Drug Counselor (CDP). A graduate of Eastern Washington University in 1993, Shannon is passionate about helping adults navigate life's challenges. She specializes in various therapeutic approaches, including Mindfulness-Based Cognitive Therapy (MBCT), Psychodynamic Therapy, Cognitive Behavioral Therapy (CBT), and Solution Focused Brief Therapy (SFBT). Whether working with couples or individuals, Shannon brings a tailored, compassionate approach to therapy, fostering growth and resilience in her clients.

Lift Hold Heal is a compassionate art therapist, artist, and creative professional who deeply understands the connection between emotions and the body. A committed lifelong learner, Lift continuously hones their skills to serve diverse populations with the utmost care and expertise. With a belief in spirituality, Lift emphasizes the significance of the connections we make, guiding clients toward mutual growth and understanding during their journey. Utilizing both expressive arts therapy and talk therapy, Lift provides an empathic listening ear and a safe space for individuals to explore their multifaceted selves. Clients can find meaningful expression, articulate personal experiences, and navigate past, present, and future challenges. Lift specializes in addressing anxiety, infertility, and spirituality, employing a broad range of therapeutic approaches, including mindfulness-based practices, relational therapy, and art therapy. In this supportive therapeutic environment, clients are invited to embark on a transformative path toward their personal goals.

Claudia Swanson is a compassionate clinical social worker and therapist specializing in the unique challenges faced by women and partners during pregnancy and the postpartum period. She supports individuals navigating physical and emotional stress related to conception efforts, grief from pregnancy loss, and the complexities of anxiety and ambivalence concerning pregnancy and parenthood. Claudia is particularly attuned to issues such as postpartum depression, anxiety, and the transition to parenthood, which often includes difficulties in bonding with infants and adjusting to new partnership dynamics. With significant experience in adoption and foster care, she also provides guidance for individuals facing life transitions, relationship challenges, as well as identity and existential concerns alongside depression and mood disorders. Claudia’s dedication to maternal mental health springs from both her journey to motherhood and the perinatal struggles experienced by her loved ones, underscoring her commitment to supporting women in a field that is critically under-resourced.