Find a Therapist in Puyallup, WA

Megan Moeller is dedicated to helping individuals and couples navigate the complexities of relationship issues and the challenges that life presents throughout various stages. As a licensed counselor, she believes in the inherent ability of everyone to initiate positive change through acceptance and a commitment to authenticity. Utilizing techniques from Emotionally Focused Therapy (EFT) and other therapeutic modalities, she creates a supportive environment where clients receive genuine care and understanding. In her sessions, Megan emphasizes personalized attention and connection, guiding clients as they develop effective problem-solving strategies, learn new coping skills, and expand their mindset. She also encourages deeper self-exploration through thought-provoking questions, fostering a safe space for growth and insight. With a warm and inviting approach, Megan is eager to earn the trust of those she works with and become a valuable part of their personal journey towards emotional well-being.

Janet Nelson, a compassionate counselor (MA, LMHCA, MHP), understands that many individuals experience an overwhelming sense of unease, grappling with dissatisfaction, confusion, or deep sadness. Clients may be navigating stressful life transitions or dealing with loss, often feeling adrift in an emotional storm. Janet is dedicated to helping them navigate these challenges, recognizing that they may feel shut down or unable to articulate their emotions, leading to distance in relationships. She believes in the transformative power of connection, and her therapy practice fosters an environment where healing and growth can flourish. For Janet, the goal of therapy extends beyond symptom relief; it encompasses envisioning a future filled with meaning and joy. She values the unique bond forged in therapy—a professional yet deeply connected relationship that empowers clients to break free from anxiety, sadness, or past trauma. Janet considers it a privilege to work with individuals towards achieving the freedom and resilience they seek in their lives.

Jim Robinson, MA, LMHC, is a compassionate counselor dedicated to supporting individuals through their most challenging times. He understands that each person's struggle is unique and values the importance of being truly heard. During initial sessions, Jim prioritizes listening and gaining a deep understanding of the sorrow, anxiety, hurt, or anger his clients may face. Together, he collaborates with them to work towards a sense of wholeness, helping them rediscover peace in their lives. With experience spanning various age groups, including teens, adults, and elders, Jim connects with clients from all walks of life. He specializes in managing anxiety, depression, relational issues, and addiction, employing an eclectic range of therapy types such as Cognitive Behavioral Therapy (CBT), Trauma Focused, and Solution-Focused Brief Therapy (SFBT). Jim recognizes the complexity of individuals and strives to facilitate holistic growth—mentally, emotionally, physically, and spiritually. For those seeking a spiritual dimension, he approaches this from a Christian perspective, ensuring that all client needs are met with utmost respect and understanding.

Raquel Sadler, a dedicated counselor with credentials including MA, LMHC, and LPC, is honored to journey alongside her clients as they navigate the barriers preventing them from achieving their goals. She fosters an authentically safe environment that encourages clients to explore life's obstacles with openness. Using an integrative approach grounded in empirically based clinical techniques, Raquel meets her clients where they are, guiding them to dig deeper and uncover the root of their challenges. As they work towards their aspirations, she provides unwavering support, encouragement, and essential tools for facilitating lasting change, empowering each individual to live the life they truly desire.

Bonnie Senn is a compassionate Marriage & Family Therapist, MA, LMFT, dedicated to supporting clients through their emotional struggles, including depression, anxiety, and relationship issues. Understanding the anxiety that often accompanies the first step towards counseling, Bonnie offers a gentle and reassuring presence to those seeking help. She employs an approach steeped in unconditional positive regard and respect, making every client feel safe and valued. Passionate about her work, she utilizes a variety of trusted therapeutic tools from modalities such as Compassion Focused Therapy, Cognitive Behavioral Therapy, and Solution Focused Brief Therapy to aid clients in improving communication, navigating parenting challenges, and alleviating job stress. Bonnie also provides compassionate support to those coping with grief and loss, guiding them through their painful journey towards acceptance and healing. Her flexible scheduling with evening and Saturday appointments ensures that she is available for individuals, couples, and families seeking guidance during difficult times.

Mike Thomas, a compassionate Mental Health Counselor, MA, LMHC, believes in the inherent strength, expertise, and wisdom within every individual to create a life that aligns with their values. His mission revolves around providing a nurturing and safe environment where clients can confront life's challenges and deepen their understanding of what truly matters to them. Mike's therapeutic approach is collaborative and relationship-focused, viewing the therapeutic relationship as a partnership that is customized to meet each client's unique needs, goals, and circumstances. He draws from various methods, including psychodynamic, relational, emotion-focused, and mindfulness-based approaches. As a proud member of the LGBTQ+ community, Mike finds fulfillment in working with LGBTQ+ individuals and is dedicated to promoting body liberation and body positivity. His expertise extends to guiding individuals through faith transitions, healing from religious trauma, and supporting identity exploration, making him an ally for diverse communities, including transgender and queer individuals.

Jose Torres-Oyama is a dedicated Marriage & Family Therapist who understands that life can present extremely challenging situations. He recognizes that it often feels as though there is little hope for change, and navigating difficult times can be overwhelming. By taking the initiative to seek help, clients are already making significant strides toward transformation. Jose is committed to guiding individuals and couples as they work through internal distress and relationship issues, helping them build their desired futures one step at a time. With a genuine passion for addressing communication problems, relationship struggles, infidelity, intimacy concerns, anxiety, trauma, and life transitions, Jose provides a safe and empathetic space for clients. His approach is rooted in culturally sensitive practices and includes modalities such as Emotionally Focused Therapy, Cognitive Behavioral Therapy, and Solution Focused Brief Therapy. Ensuring that his clients feel safe and comfortable is his top priority, as these elements form the foundation of a strong therapeutic relationship. Jose believes that together, they can create a mindful kaizen and navigate the path to healing and growth.

Jessie Waiamau-ariota is a dedicated and compassionate Counselor with a Master’s degree and LMHC credentials, specializing in therapeutic support for individuals across various life stages, including preteens, children, teens, adults, and elders. With a deep commitment to mental health, Jessie addresses pressing issues such as depression, relationship challenges, and suicidal ideation through an array of therapeutic modalities. Her expertise encompasses Mindfulness-Based Cognitive Therapy (MBCT), Culturally Sensitive approaches, and Internal Family Systems (IFS), among others. Jessie’s integrative use of methods like Play Therapy, Solution Focused Brief Therapy (SFBT), and Trauma-Focused therapy allows her to connect deeply with clients and facilitate meaningful change. She is particularly adept in working with families, couples, and individuals, bringing a warmth that fosters trust and healing. Jessie’s holistic approach empowers her clients, making her a valuable resource in their journey toward emotional resilience and well-being.

Welcome to Thrive Counseling, where Karen Burdick, MA, LMHC, provides a nurturing space for healing and restored hope. Drawing from her challenging life experiences as a child, wife, and mother, combined with her ministry leadership background, Karen dedicated her career to counseling. Her priority as a therapist is to create an environment that fosters growth and instills courage for change. She collaborates with teens, adults, individuals, and couples navigating issues such as depression, anxiety, trauma, grief, and relationship challenges. Karen's therapeutic approach incorporates mindfulness-based techniques, compassion-focused therapy, and Christian principles, while respecting diverse beliefs. With her support, clients can transition from hurting to healing, embarking on a transformative journey towards a healthier future.

Dr. Karen Beth Acheson, Ph.D., is a seasoned psychologist with over 20 years of experience dedicated to fostering warmth, compassion, and humor in her therapeutic work. Specializing in adult psychotherapy, she employs a relatable style that integrates various approaches, including humanistic, psychodynamic, cognitive-behavioral, and mindfulness-based therapies. Her expertise particularly addresses mood disorders such as depression and bipolar disorder, anxiety, as well as trauma-related issues, including Post-Traumatic Stress Disorder and experiences of emotional, sexual, and physical abuse. Dr. Acheson is also passionate about incorporating her background in Animal Science into her practice, providing specialized support for individuals facing emotional challenges related to their companion animals, such as grief, caretaking, and hoarding. She is eager to connect with individuals seeking meaningful change and healing in their lives.

Joshua Gates is a dedicated Marriage and Family Therapist with over 15 years of experience in providing comprehensive counseling and psychotherapy services. He works with individuals, couples, and families, helping them navigate the complexities of life transitions and relationship challenges. Joshua specializes in areas such as behavioral issues, coping skills, and emotional well-being, catering to clients from preteens to elders. His therapeutic approach includes a range of modalities, particularly mindfulness-based techniques, solution-focused brief therapy, and emotionally focused therapy, ensuring that he meets the unique needs of each client. With a strong commitment to fostering stronger relationships, Joshua also offers support in communication skills, parenting, divorce mediation, and managing mood disorders. His considerable experience with military families equips him to address their distinct challenges effectively. Joshua is passionate about empowering clients to recognize their strengths and achieve a fulfilling balance in life.

Jessica Joy Libby, a dedicated Marriage and Family Therapist Associate, holds both an MA and certifications in Play Therapy. She is deeply passionate about supporting individuals, couples, families, and children as they navigate the complexities of their relationships. Recognizing that misunderstandings can lead to emotional pain, Jessica emphasizes the importance of building skills for effective communication and understanding. With extensive experience in play therapy, she adeptly uses playful techniques to help children process challenging life events. Jessica believes that laughter is a vital component of healing. She currently provides both remote tele-mental health and in-person sessions, ensuring that her clients know they are not alone in their struggles and that brighter days lie ahead.

Sandra Lee Sellam, MS, BA, is a dedicated licensed therapist who fosters a safe and supportive environment for her clients. With her extensive background in counseling and a passion for mental health, Sandra empowers individuals to confront their challenges and achieve personal growth. She understands that each person's journey is unique and tailors her therapeutic approach to meet the diverse needs of her clients. Through empathy, insight, and evidence-based techniques, Sandra guides individuals in finding their inner strength, enhancing their emotional well-being, and nurturing their potential. If you're looking for a compassionate partner in your journey toward healing and self-discovery, Sandra is here to help.