Jessie Waiamau-ariota is a dedicated and compassionate Counselor with a Master’s degree and LMHC credentials, specializing in therapeutic support for individuals across various life stages, including preteens, children, teens, adults, and elders. With a deep commitment to mental health, Jessie addresses pressing issues such as depression, relationship challenges, and suicidal ideation through an array of therapeutic modalities. Her expertise encompasses Mindfulness-Based Cognitive Therapy (MBCT), Culturally Sensitive approaches, and Internal Family Systems (IFS), among others. Jessie’s integrative use of methods like Play Therapy, Solution Focused Brief Therapy (SFBT), and Trauma-Focused therapy allows her to connect deeply with clients and facilitate meaningful change. She is particularly adept in working with families, couples, and individuals, bringing a warmth that fosters trust and healing. Jessie’s holistic approach empowers her clients, making her a valuable resource in their journey toward emotional resilience and well-being.