Pullman, WA Local Support & Community Resources

Victoria Howells is a dedicated licensed mental health counselor (MA, LMHC) who is passionate about providing high-quality therapy services. With a focus on practical, holistic, and strength-based counseling, she addresses a wide range of issues, including depression, anxiety, trauma, sexual assault and abuse, LGBTQ concerns, stress management, and self-esteem. Victoria employs an eclectic approach, utilizing a variety of tailored techniques to meet the unique needs of each individual client. Additionally, she offers EMDR integrative psychotherapy as part of her comprehensive services. Victoria is committed to creating a safe, comfortable, and non-judgmental environment where clients can collaboratively work on their personal goals. Her warm and inviting presence allows individuals to feel at ease, ensuring that they receive the support they need on their journey towards healing and self-discovery.

Heidi Benjamin, LMHC, understands the incredible resilience of the human spirit. Like the Phoenix, individuals can rise from their past struggles, stepping into a brighter future. Heidi believes that by changing one's perspective, it is possible to alter behavior. With an eclectic therapy approach tailored to each individual, she empowers clients to develop coping skills and resilience essential for positive change. Her focus is on releasing negative and harmful thoughts, replacing them with positive and constructive thinking. As perceptions shift, clients can achieve their goals and transform their lives.Central to Heidi's practice is the belief that how individuals think influences what they believe, which in turn shapes their behavior. As a change agent, she collaborates with clients to foster meaningful transformation, delving into negative thought patterns that result in unhealthy behaviors. With changes in thinking, Heidi facilitates long-lasting behavioral shifts. A long-time resident of Pullman, she is deeply aware of the unique challenges faced by those living in a small town. Her practice is marked by a commitment to understanding and respecting the rich diversity of her clients, employing acceptance, empathy, and genuineness. Heidi strives to create a safe, confidential, and non-judgmental counseling environment, tailored to help individuals meet their mental health goals effectively.

Len Mccoy, PsyD, is a compassionate psychologist with a wealth of experience dedicated to guiding adults and elders through their mental health journeys. With a focus on addressing critical issues such as depression, anxiety, and self-esteem, he utilizes a diverse range of therapeutic modalities including attachment-based, existential, and psychodynamic approaches. Len provides a safe and supportive environment where individuals can explore their feelings and thoughts related to various challenges, including trauma, grief, and relationship issues. His relational approach fosters a deep connection, enabling clients to navigate life's transitions with resilience and hope. In his practice, Len integrates insights from Jungian and family systems theory, and he is particularly attuned to the unique struggles faced by the LGBTQ+ community and men dealing with emotional disturbance. With Len’s guidance, clients can develop effective coping skills and gain a clearer understanding of themselves, promoting emotional well-being and personal growth.