Skip to main content Skip to bottom nav

Find a Therapist in Olympia, WA

Something missing? Add your listing
Take the first step toward feeling better
Begin your therapy journey today and receive $25 off (use code 25OFF7C)
Ed Glidden

Ed Glidden

Olympia , WA
Counselor, MA
Ed Glidden is an experienced existentialist therapist dedicated to guiding clients through interpersonal crises, anger management, life transitions, and role clarification. His mission is to empower individuals to lead fulfilling lives by utilizing a person-centered approach that emphasizes the importance of meaning and clarity in personal experiences. Ed champions the therapeutic relationship as sacred, ensuring that he meets the unique needs of each client. With a focus on trauma resolution through Somatic Experiencing, he specializes in men's issues while skillfully working with clients of all genders and ages. With a decade of experience as an educator, Ed enjoys collaborating with multicultural individuals, drawing from his own life as a parent, which includes raising a foster child and parenting an autistic child. He is currently advancing his expertise as a Somatic Experiencing Practitioner, bringing extensive experience in supporting both survivors and perpetrators of domestic violence into his practice.
Specialties
Domestic Violence Men's & Women's Issues PTSD/Trauma
Anita Hoyle

Anita Hoyle

Olympia , WA
Clinical Social Work/Therapist, MSW
Anita Hoyle is a compassionate and dedicated Clinical Social Worker and Therapist, holding an MSW and LICSW. With a specialization in helping adults navigate complex emotional challenges, Anita's expertise encompasses key issues such as Depression, Trauma, PTSD, and Grief. She utilizes a diverse array of therapy types, including Compassion Focused, Acceptance and Commitment Therapy (ACT), EMDR, and Person-Centered approaches, tailoring her methods to meet the unique needs of each individual. Anita is committed to fostering healing and resilience through an Integrative and Strength-Based perspective, creating a supportive environment where clients can explore their feelings and experiences. Her warm and attentive nature invites clients to embark on a transformative journey towards emotional well-being.
Specialties
Depression Grief PTSD/Trauma
Therapy that’s a perfect match.
Online Therapy from Anywhere

Can’t find the right therapist?

Let us match you based on your preferences and needs. Experience personalized therapy tailored just for you.

Katherine Ibis

Katherine Ibis

Olympia , WA
Mental Health Counselor, MA
Katherine Ibis is a dedicated Mental Health Counselor with expertise in guiding clients toward transformative journeys of healing and growth. She specializes in fostering a sense of competency and resourcefulness within her clients, helping them recognize that they hold the key to their own healing. Katherine explores current behaviors and life situations, assisting clients in identifying those that may inhibit their progress, those that serve them well, and those that are ready for evolution. She takes a keen interest in examining the past and family dynamics to uncover patterns that deserve attention and facilitate an empowered path forward. With a focus on creating a next self, Katherine employs a trauma-informed social justice approach, enabling clients to understand their place and role in the world around them. Utilizing tools such as behavioral modification, mindfulness, body awareness, and visualization, she supports individuals in discovering their underlying narratives and addressing both generational and personal trauma. Katherine values the diversity of perspectives and life experiences, believing every journey holds invaluable lessons. Through a foundation of self-compassion and insight, she empowers clients to engage fully in their present experiences with intention and a clear vision of their desired future.
7 Cups Community

Join a community

Find people in our forums who are navigating similar challenges and life changes to you. Our most popular communities are for anxiety and depression. We also have communities for older users and anyone struggling with relationship issues.

Gloria Roettger

Gloria Roettger

Olympia , WA
Counselor, MS
Gloria Roettger, a Licensed Mental Health Counselor in Olympia, Washington, specializes in individual and relationship counseling for adults. She addresses a wide array of concerns, including self-esteem, depression, anxiety, PTSD, grief (including the loss of a pet), and life transitions. Gloria is deeply committed to nurturing personal and spiritual growth, believing that our belief systems shape the narratives that define our realities. Each individual possesses their own belief system, which can influence behavior patterns positively or negatively. Her therapeutic approach integrates principles from various modalities, including Cognitive-Behavioral Therapy (CBT), Solution-Focused Brief Therapy (SFBT), Supportive Therapy, Emotional Field Therapy (EFT), Pet Facilitated Therapy (PFT), PsychoSpiritual Therapy, and Therapeutic Humor. Gloria is passionate about empowering individuals to transform unhelpful behaviors, leading them to effectively address their challenges. Understanding that everyone holds the answers within themselves, she strives to restore emotional connection and awareness. Gloria warmly invites clients to reconnect with their inner truth in a safe and nurturing environment, often alongside her therapy cat, Samual.
Specialties
Anxiety Depression Grief PTSD/Trauma Spirituality
Mindfulness

Take a minute for yourself

Dozens of guided mindfulness audios are available right now. Use them to check in with yourself, find a moment of calm or just relax.

Chloe Jarvis Counseling

Chloe Jarvis Counseling

Olympia , WA
Counselor, MA
Chloe Jarvis is a compassionate and creative therapist dedicated to guiding her clients through their personal journeys towards safety and empowerment. With expertise in trauma, depression, anxiety, relationship issues, gender concerns, and significant life transitions, she works with both adults and teens to create a space of connection and satisfaction in their lives. Known for her warm and respectful approach, Chloe employs a variety of techniques to help clients achieve their goals. She specializes in EMDR therapy, a highly effective treatment modality that addresses myriad mental health challenges, facilitating healing from trauma and everyday stressors. Whether through in-person sessions or a secure virtual platform, Chloe prioritizes forming strong therapeutic relationships, ensuring that clients feel supported and understood in their healing journey.
Specialties
Anxiety Depression PTSD/Trauma Relationship Stress
Patricia Barr

Patricia Barr

Olympia , WA
Psychologist, PHD
Dr. Patricia Barr, a seasoned Psychologist with 47 years of experience, excels in creating a welcoming environment for individuals seeking support. Many may find themselves uncertain about their challenges or wary of opening up to someone new. However, Dr. Barr is dedicated to putting her clients at ease through understanding and compassionate support, fostering a positive therapeutic relationship. She specializes in guiding adults and elders through complex issues such as depression, anxiety, and developing coping skills. With her comprehensive training in Mindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), and various other evidence-based modalities, she is equipped to address a wide range of emotional health concerns. Dr. Barr encourages open communication, valuing feedback to tailor her approach to meet each client's unique needs. Clients often find comfort in her reassurance that their first conversations are an opportunity for connection, helping them gauge if she's the right therapist to accompany them on their journey toward feeling stronger and happier.
Specialties
Anxiety Depression
Amber Jaworski

Amber Jaworski

Olympia , WA
Marriage & Family Therapist, MA
Amber Jaworski is a compassionate Marriage & Family Therapist with a commitment to guiding individuals through life's unexpected challenges. As a dedicated telehealth provider serving clients in Alaska and Washington State, she specializes in assisting preteens, teens, adults, and elders in confronting various issues, including marital and premarital concerns, trauma, and relationship dynamics. Amber believes that life's hurdles can become more manageable with the right support. Through her empathetic listening and humor, she fosters a warm therapeutic environment where clients can rediscover their inherent strengths. Utilizing a diverse array of therapy modalities—ranging from Cognitive Behavioral Therapy (CBT) to Mindfulness-Based Cognitive Therapy (MBCT) and Family Systems therapy—Amber connects clients not only to valuable resources but also to their own families and partners, helping them navigate to the core of their challenges. With a genuine desire to foster healing and resilience, she looks forward to supporting each client's journey of self-discovery and transformation.
Online Chat Video
Specialties
PTSD/Trauma Relationship Stress
7 Cups Volunteer Listeners

Chat with a trained listener like Soulfullyabutterfly

Rating 5

You can get connected to a trained listener in just a few minutes. Chat via our secure messaging system and offload to an empathetic ear.

Jennifer Davenport

Jennifer Davenport

Olympia , WA
Counselor, MS
Jennifer Davenport is a dedicated counselor whose passion lies in guiding individuals through challenging times when they sense that something isn't quite right in their lives. With a profound commitment to helping clients explore new possibilities and uncover their full potential, she provides a safe and supportive space for navigating experiences related to depression, anxiety, unprocessed trauma, addictions, grief, codependency, and family of origin issues. As an integrative therapist, Jennifer employs a diverse array of interventions to empower both individuals and couples seeking guidance. Her clinical methods are trauma-informed and skillfully blend motivational interviewing, family systems work, cognitive behavioral therapy, dialectical behavioral therapy, psychodynamic, and humanistic approaches. In every session, she embodies her core values of acceptance, authenticity, openness, curiosity, and humor, understanding that therapy can be a comforting yet challenging journey. Above all, Jennifer aspires to empower her clients with the confidence to live their best lives. Are they ready to begin this transformative journey?
Specialties
Addiction Anxiety Depression Family Stress Grief PTSD/Trauma
Leslie Johnson

Leslie Johnson

Olympia , WA
Clinical Social Work/therapist, MSW
Leslie Johnson is a dedicated clinical social worker and therapist with a Master's degree in Social Work (MSW). She understands that everyone goes through difficult times and recognizes the bravery it takes to seek help. Leslie supports her clients in identifying negative patterns, thoughts, and beliefs that hinder their ability to lead fulfilling lives. By focusing on their strengths and addressing their challenges, she aids in fostering positive change. With experience in working with individuals facing relationship issues, stress, depression, anxiety, transgender and non-binary challenges, trauma recovery, grief, and life transitions, Leslie brings a wealth of knowledge to her practice. Her professional background includes specialized training in EMDR, Mindfulness, PTSD, and other approaches that respect diverse identities and self-definitions. Committed to creating an inclusive environment, Leslie encourages clients to define their own goals for change, providing support grounded in respect, honesty, kindness, and humor. With an appreciation for genuine diversity, she invites those ready to begin their healing journey to reach out for an initial conversation to explore compatibility. For the well-being of all, Leslie conducts sessions via phone or secure HIPAA-compliant video for the time being.
Specialties
Anxiety Depression General Mental Health Grief LGBTQ+ Mindfulness PTSD/Trauma Relationship Stress Spirituality
Emily Lewis

Emily Lewis

Olympia , WA
Counselor, LMHCA
Emily Lewis, a compassionate counselor with credentials as a LMHCA, SUDPT, and LADC, offers a warm environment for her clients in individual and group therapy sessions focused on mental health and substance use disorder (SUD) services. With a primary focus on Humanistic and Person-Centered approaches, she skillfully integrates insights from biological, multi-cultural systems, mindfulness, and cognitive-behavioral theories into her co-occurring practice. Emily's dedication to understanding human behavior and the intricacies of the mind drives her to facilitate transformative experiences. She embraces the ongoing quest for effective personality change, recognizing that no single theoretical approach can fully encapsulate the complex nature of human behavior. Through her integrative perspective, she creates a safe space for clients to cultivate acceptance and self-compassion as they navigate their past, present, and future endeavors.
Specialties
Addiction Mindfulness
Sharing Circle

Your support group is live now

The Sharing Circle run 24/7 every day of the year. Drop in and take 7 minutes to share what’s going on with you. If you’re not ready to share, you’ll still benefit from listening to and supporting others.

Erika Laurentz

Erika Laurentz

Olympia , WA
Marriage & Family Therapist, MPsych
Erika Laurentz, a dedicated Marriage & Family Therapist with an MPsych and LMFTA credentials, offers a unique therapeutic experience tailored to the individual's needs. With a flexible approach that ranges from quick transformations to gentle, gradual progress, she collaborates with clients to develop the most effective methods. Erika possesses extensive training in trauma and PTSD therapy, couples therapy, hypnotherapy, and Shamanic Healing. Although Shamanic Healing is often beyond the traditional behavioral health scope, she skillfully uses metaphor — which resonates with our limbic brains — to enhance her transpersonal therapy practice. Clients frequently describe Erika as warm and compassionate, often expressing that they feel safe in her presence. Her unwavering belief in the inherent divine spark within every individual fosters a non-judgmental, shame-free environment. Identifying as spiritual rather than religious, Erika embraces an integrative approach, employing various modalities such as Mindfulness-Based Cognitive Therapy, Neuro-Linguistic Programming, and Positive Psychology to support teens, adults, and elders on their healing journeys.
Specialties
PTSD/Trauma Relationship Stress Spirituality
Abby Leach

Abby Leach

Olympia , WA
Counselor, MSE
Abby Leach is a compassionate counselor with credentials that include MSE, LMHC, and NCC, who is dedicated to helping individuals live authentic lives aligned with the visions and callings of their hearts. She understands that overcoming unhealthy learned patterns and negative beliefs is often challenging. Through her integrative approach, she serves as a catalyst for clients to discover their inner strengths and resources, guiding them towards greater happiness and contentment. Life’s journey is rarely straightforward; the path is full of twists and turns, presenting obstacles that can lead to personal growth and transformation. Abby's extensive experience includes working with clients facing common challenges such as healing from trauma, anxiety, depression, feelings of being stuck, and various life transitions. Since becoming a mental health counselor in 1993, she has developed specialized expertise in grief, loss, and death-related issues. Abby's professional training encompasses studies in spirituality, earth-based traditions, psychodrama, and EMDR certification, which enrich her ability to support clients from diverse backgrounds through depth work, compassion-focused therapy, and other modalities.
Specialties
Anxiety Depression Getting Unstuck Grief PTSD/Trauma
Cal Ledbetter

Cal Ledbetter

Olympia , WA
Counselor, MA
Cal Ledbetter is a compassionate and skilled counselor, holding a Master’s degree and certification as a Licensed Mental Health Counselor (LMHC). His work focuses on helping both teens and adults break free from the grips of anxiety, panic, and stress that often hinder their ability to thrive in various aspects of life. Cal understands that these overwhelming feelings can obstruct success in school, career advancement, and the development of meaningful relationships. His approach emphasizes the importance of embracing one's authentic self, and he employs a variety of therapeutic modalities including Family Based Therapy for Anorexia (Maudsley), Narrative, Humanistic, Existential, Solution Focused Brief Therapy (SFBT), Cognitive Behavioral Therapy (CBT), and Psychodynamic methods. With a passion for facilitating healing and empowerment, Cal has successfully guided many individuals toward a more fulfilling life, particularly in addressing men's issues and eating disorders. Recognizing that anxiety often manifests during late adolescence and early adulthood, he encourages individuals to seek help early on in their journey toward mental wellness.
Specialties
Anxiety Eating Disorders Men's & Women's Issues

Additional Resources

There are many therapists in Olympia. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.

Treatment Centers

Olympia, WA

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Olympia, WA

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Olympia, WA

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Olympia, WA

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.