Find a Therapist in Olympia, WA

Lexi Alberts is a dedicated clinical social worker and therapist with a passion for helping individuals uncover their true selves. She believes that each person knows their own experiences and potential solutions better than anyone else. In her sessions, Lexi aims to facilitate deeper self-understanding while instilling confidence and providing clients with the necessary tools to create the changes they desire in their lives. Clients often find warmth and humor intertwined in their work, allowing for an open and safe environment where they can feel seen and validated, even in discussing challenging aspects of their lives. Lexi specializes in a variety of areas, including fostering fulfilling relationships, managing stress, empowerment, addressing racial identity and minority stress, navigating life transitions, and enhancing work-life balance. She offers support to LGBQ+ and transgender clients as well. Drawing from methodologies such as Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Internal Family Systems, and Buddhist Psychology, Lexi creates a tailored therapeutic experience for every individual. Her approachable nature invites potential clients to explore whether they would be a good fit by discussing their goals and any questions they have, ensuring a collaborative and informed therapeutic journey.

Michael Brennan, MA, LMHC, NCC, is a dedicated private practice therapist located in the Olympia area who warmly embraces new clients. With a Master’s degree in Counseling Psychology, he specializes in adult individual and family therapy, employing techniques such as Crisis Counseling, Cognitive Behavioral Therapy, Couples Therapy, and Christian (Faith-Based) Therapy. Michael’s approach centers on enhancing the strengths of individuals and families, collaborating to foster positive and enduring change. Rooted in the Catholic tradition, his faith deeply informs both his personal life and his counseling practice, while also welcoming individuals from diverse Christian backgrounds. He cultivates a safe therapeutic environment where clients feel connected, affirmed, and validated. As a caring witness and partner, he accompanies clients on their personal journeys, empowering them to express their thoughts and feelings, while also encouraging them to embrace challenges for growth. Michael possesses extensive experience in assessing and supporting clients facing emotional crises, relationship struggles, addiction, and those grappling with severe mental health issues, including depression, psychosis, and bipolar disorder.

Joanna Bryan, a qualified Counselor (MS, LMHC), creates a therapeutic environment where clients can explore the full range of their experiences and feel compassionately witnessed as they navigate their feelings. In her practice, she emphasizes the importance of tending to all the relationships in life, including those with oneself and the non-human world. Joanna invites clients to delve into their deep longings, desires, and fears, offering care and understanding to reshape old patterns, fostering new choices, connections, pleasures, and ways of being. She is particularly adept at discussing sexual health topics, helping individuals to cultivate more fulfilling intimate experiences while enhancing their awareness and acceptance of their sexuality and desires. Joanna's work is profoundly informed by themes of gender, race, disability, sexuality, culture, colonization, immigration, language, class, spirituality, and the impact of past traumas. She is experienced in supporting survivors of sexual trauma and intimate partner violence. Joanna serves adult individuals (18+) and couples, ensuring a safe and supportive space for all clients to explore their therapeutic journeys.

Counseling By Kate is a Licensed Professional Counselor with a wealth of experience in guiding preteens, teens, and adults through life’s challenges. With credentials that include a JD and an MS, Kate specializes in areas such as relationship issues, parenting, and divorce. Her therapeutic approach is deeply rooted in a range of modalities, including somatic, trauma-focused, and solution-focused brief therapy (SFBT). She employs various techniques such as motivational interviewing, emotionally focused therapy, and mindfulness-based cognitive therapy (MBCT) to create a person-centered experience tailored to each individual or family’s needs. Kate is committed to providing a supportive and understanding environment where clients can explore their emotions and relationships while navigating life's complexities.

Fennec Clyde Oak is a compassionate counselor (MA, LMHCA, MHP) dedicated to the belief that no one is broken. They invite clients to explore the depths of their identity, uncovering secret longings and addressing the heavy burdens carried within. Understanding that healing is not linear, Fennec guides individuals through the winding paths of their lives, reflecting on past memories, present experiences, and future possibilities. As a transgender-identified therapist, Fennec specializes in supporting LGBTQ+ individuals and their loved ones, alongside trauma survivors and those navigating life transitions. They employ feminist therapeutic practices, emphasizing the importance of recognizing power dynamics in therapy. Clients can expect regular check-ins to tailor the therapeutic process to their needs. Fennec utilizes a blend of therapeutic styles, favoring existential, person-centered, art therapies, and mindfulness techniques. Their expertise includes helping individuals cope with anxiety, depression, dysphoria, and the effects of trauma. For those curious about a potential therapeutic partnership, Fennec offers initial consultations to explore this opportunity further.

Erin Daly is a dedicated marriage and family therapist associate who specializes in providing affirming and competent therapy to individuals across a broad spectrum of gender, sexuality, and relationship diversity. With a heartfelt commitment to working with LGBTQIA2-S++ individuals and others with marginalized and non-normative identities, Erin’s approach is deeply trauma-informed and rooted in values of collective liberation, anti-oppression, resilience, and intersectionality. Her systemic focus supports clients in their growth as interconnected and interdependent beings within the unique context of their lives. Known for her warm and conversational style, Erin fosters a collaborative and strengths-based therapeutic environment that honors each person's intrinsic value and innate wisdom. With training in a diverse array of modalities including traditional talk therapy, Art Therapy, Internal Family Systems (IFS), and somatic/mindfulness approaches, she customizes her sessions to meet the distinctive needs, strengths, and preferences of each client.

David Demarco is a dedicated counselor with credentials including MS, LMHCA, CAMF, CMHS, and DMHS. He utilizes an integrative approach tailored to meet each individual's unique needs. Recognizing the challenge many face in finding a suitable therapist, David promotes the importance of establishing a strong therapeutic relationship, encouraging individuals to share their stories in order to identify what they truly require from therapy. With a commitment to listening and understanding, he values honesty and straightforwardness, integrating these principles into his practice. David's work encompasses various areas, including life coaching, counseling, and therapy, with expertise in conducting testing and evaluations for diverse legal matters. His extensive certifications reflect his dedication to providing comprehensive support. David is passionate about helping individuals navigate their challenges and works diligently to guide them toward effective resolutions.

Sable Elizabeth Bruce is a dedicated counselor who supports couples and individuals in creating the fulfilling relationships they desire. Recognizing that relationships often become a source of struggle, disappointment, and disconnection, she fosters a safe and compassionate space for her clients. Through this environment, clients gain awareness of their coping patterns and develop a deeper understanding of their inner experiences. Sable guides individuals and couples toward open and skillful communication, emphasizing that relationships are among our most significant resources. Her expertise includes addressing emotional and physical intimacy issues, navigating major life transitions, and providing support to those in helping professions, along with offering spiritual and life coaching. She employs a diverse range of therapeutic modalities, including Emotionally Focused Therapy (EFT), attachment theory, mindfulness, expressive and narrative therapy, internal family systems, and acceptance and commitment therapy (ACT). With a commitment to cultural sensitivity and anti-oppression, Sable blends her skills to foster true intimacy, healing, and resilience in her clients. Telehealth and videoconferencing options are available, allowing clients to engage in therapy from the comfort of their own spaces.

Clients of Dr. Ellen Bronder are deserving of a therapist who possesses a deep and unique understanding of struggle. They find in Dr. Bronder a skillful, knowledgeable, real, transparent, and compassionate expert who truly gets it. With significant expertise in the diagnosis and treatment of anxiety, depression, and trauma, and grounded in advanced knowledge of human development, Dr. Bronder provides exceptional psychotherapeutic treatment practices. Her ability to conduct psychological assessments alongside her extensive research knowledge ensures that clients receive the highest standard of care. Dr. Bronder specializes in working with women, physicians, attorneys, mental and physical health providers, and graduate students. She offers targeted treatment for issues such as depression, where exploration of thought and behavioral patterns can help alleviate feelings of hopelessness and meaninglessness, and address suicidal thoughts. Additionally, she supports clients dealing with anxiety and trauma, aiming to alleviate symptoms and restore agency, as well as those experiencing burnout at work and relationship problems. Therapy with Dr. Bronder is collaborative and tailored to each individual's unique needs and preferences, avoiding a one-size-fits-all approach. Evidence-based strategies are customized to foster profound self-understanding and lasting change. With Dr. Bronder, clients will discover a down-to-earth and genuine guide ready to support and challenge them on their journey of personal growth and change.

Matthew Gilbert, MA, LMFT, CEAP, is a dedicated marriage and family therapist who is passionate about supporting clients through their therapeutic journeys. His approach emphasizes short-term therapy that yields positive long-term gains, enabling individuals to spend less time in therapy and more time enjoying life. The ideal client for Matthew is someone who is fully engaged and motivated to seek positive change within the therapeutic process. As an honest and down-to-earth educator and behavioral therapist, he draws upon the strengths of those he supports, fostering greater long-term health improvements. Matthew meets all clients with integrity, compassion, and grace, understanding that entering therapy can be a daunting experience. He provides a safe and confidential environment for personal exploration and growth. With life being precious and fleeting, Matthew invites you to take that first step towards change and discover the possibilities ahead.

Anne Gustafson, a dedicated Marriage and Family Therapist with a PhD and LMFT credentials, understands the struggles that individuals and teens face. Many clients find it difficult to concentrate, often feeling overwhelmed by a gripping sense of panic that can cloud their minds. For those who have endured painful experiences, the past can linger in ways that feel impossible to overcome, creating deep emotional knots and replaying troubling memories that affect daily life and relationships. Anne is committed to helping her clients unlock their inner strength and confidence in a safe and supportive environment. Through Acceptance and Integration Training, she assists them in processing anxiety-inducing memories so they can regain control over their narratives. With Anne's guidance, individuals can rediscover their sense of ease and stability, leading to profound connections with others and themselves. It’s never too late to start living the life one deserves. Anne is here to walk alongside clients on this transformative journey, helping them tap into their hidden reserves of peace and wisdom.

Holly Hodgson is a dedicated Clinical Social Worker and Therapist, specializing in helping individuals navigate emotion regulation challenges. Her approach centers on identifying problem symptoms and collaboratively setting goals with clients to achieve symptom relief. She believes that each client possesses unique tools and strengths, which she integrates into the therapeutic process. Holly fosters an environment where new skills can be learned, empowering individuals to reduce symptoms and enhance their quality of life. Utilizing techniques from cognitive behavioral therapy and dialectical behavioral therapy, Holly effectively guides her clients on their journey toward emotional well-being.

Meet Olympia, an accomplished therapist specializing in integrative medicine. With the credentials of an Advanced Registered Nurse Practitioner (ARNP) and a Nurse Recovery Program (NRP) certificate, she seamlessly blends traditional therapeutic practices with holistic healing approaches. Olympia's philosophy centers on understanding the unique needs of each individual, allowing her to create personalized pathways towards emotional well-being and resilience. Her warm and supportive demeanor fosters a safe environment where clients can explore their thoughts and feelings, guiding them towards deeper self-understanding and healing. Olympia is dedicated to empowering her clients on their journey to wellness, incorporating evidence-based techniques that cater to the whole person—mind, body, and spirit.